Home / Tag Archives: holistic wellness

Tag Archives: holistic wellness

A Course in Weight Loss by Marianne Williamson

Contrasting Body Shapes

When it comes to weight loss there’s a wealth of information out there. Almost too much. There’s television shows, i.e. The Biggest Loser, weight loss groups to join, i.e. Jenny Craig, there are diet books, diet pamphlets, websites, eBooks, and much more. There’s just about anything and everything you can …

Read More »

Supporting Better Health with Holistic Diet Choices

Salad and Olive Oil

The type of food you include in your regular diet contributes directly to your overall state of health. Food containing refined sugar, chemical preservatives, and that is overly processed offer little to no vitamins or protein that is necessary to a healthy diet. Maintaining a nutritious and balanced holistic diet …

Read More »

Ayurveda Basics: Insight Into Ayurvedic Philosophy

Enjoying a Natural Lifestyle

Ayurveda, which is a holistic ancient perception passed on by learned sages of India, has endowed our health and longevity with the virtues of natural wellness since times immemorial. Derived from the two meaningful lexis, ayus (life) and veda (knowledge or science), these terms combined together craft the word Ayurveda, …

Read More »