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Tag Archives: healthy lifestyle

10 Tips to fight Obesity

‘Obesity’ has been ringing alarming bells on the global platform for a decade. It has now become an epidemic because of its prevalence all over the world. The problem with this health concern is that event hough people know what causes it, they do not exactly know how to overcome it. Of …

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Ayurveda Guidance for Weight Loss

Measuring Tape Wrapped on Pear

Nowadays the growing awareness about health and beauty keeps everyone conscious about owning a perfect physique. Thus, naturally the one fear that is nestled at the back of the minds of most of us is how to escape seizing on to those extra pounds. However, it is understandable that the …

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What Does Embrace, Release, Heal Have to Do With Cancer?

Leigh Fortson Picture

Embrace, Release, Heal: An Empowering Guide to Talking About, Thinking About, and Treating Cancer (Sounds True) is a newly released book by Leigh Fortson. With one in three people facing a cancer diagnosis in their lifetime, cancer now touches just about everyone in the world. Has it touched your life? Embrace, Release, …

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