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Tag Archives: food and nutrition

Nutrition: The biggest myths debunked

ketosis diet tim noakes

Written by Jennifer Smith Nutrition is something we can all relate to. Independently of our eating style, we should always strive to improve our diet for the sake of our health. After all, we are what we eat. Whether people want to lose weight or build muscle, they are drowned in nutrition advice, most of …

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The Kids Are Not All Right: Review of Documentary All Jacked Up

Teen Girl with Potato Chips

Obesity amongst children and young adults is a dangerous contemporary trend, contributing to variety of life-threatening diseases. From cardiovascular conditions to diabetes, obesity and unhealthy relationships with food is associated with numerous emotional conditions. Jennifer Mattox and Douglas Clemons present a unique and powerful documentary, All Jacked Up (Faerie Films), …

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The Green Foods Bible by David Sandoval

The Green Foods Bible by David Sandoval is an informative book for anyone who’s wondering what green foods can do for their health. Published by Freedom Press, this book provides a baseline on foods and health. Included is a brief history of foods and how it’s changed over the years, …

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