Exercise routine: how much is enough for your body type
Experts on weight loss now agree that there are people who may need to exercise for about 30 minutes a day to be able to
Experts on weight loss now agree that there are people who may need to exercise for about 30 minutes a day to be able to
Download a revealing interview featuring Tom Nicoli who was featured on Dateline recently during the NBC’s Ultimate Weight Loss Challenge. Tom is a clinical hypnotherapist
There are many reasons why people stay active: to have fun, to achieve and maintain optimal health, and to stay physically and mentally fit are
Embracing a healthy lifestyle complete with good nutrition and quality exercise habits is an inspiring move in one’s life. DailyBurn makes it easy for people
The very thought of exercise can bring our mind’s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights. For some
Kirk: Please tell me about your background and motivations for blogging at ciggyfree.org. Bev: In the early 1990’s I watched my father-in-law die a slow
Healthynewage.com is an online wellness magazine that was founded in 1998.