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Tag Archives: emotional health

Roth Collection of Ecstatic Dance Workouts

Ecstatic Dance Collection by Roth

Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between physical, mental, and spiritual health, Roth uses movement as a form of healing, meditation, and inspiration. The Gabrielle Roth Ecstatic Dance Collection (Sounds True) is …

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It’s All Frequency: The Nature of Sound Healing

The Harmony in Gospel Music

Sound healing is a therapeutic approach to improving or maintaining one’s emotional and spiritual well-being. With the dramatic reduction of stress that follows, many people also experience a decrease in various physical symptoms after a sound healing experience. Sound therapy allows the body’s energies to have a greater flow. It’s …

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