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Tag Archives: digestive tract

Myths about your digestive system debunked

The digestive system is the set of organs in our body that take care of the food that we swallow. It starts with the esophagus and ends with the anus. When we swallow something the digestive system takes care of processing all that food until it is broken down to …

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The Yogurt Diet by Ana Luque

Yogurt

Do you want to lose weight? Improve your health? Prevent aging or ward off the all-too-common lifestyle diseases sweeping the Western world? The author of The Yogurt Diet, Ana Luque, feels yogurt could be your answer and may just be the best kept secret to good health. Eating Yogurt to …

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A Potent Herbal Trio to Add to Your Healthy Diet

Different cultures over the millennia have gone about their lives differently, but one thing which is common among them is the use of herbs both as everyday foods as well as for healing purposes. In reality, herbs are simply foods with perhaps stronger medicinal properties. Some are particularly potent, and …

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