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Tag Archives: depression

Yoga Practice: Your Roadmap To Perfect Balance

Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body. You may greatly enjoy what author, Rajgopal has to share from the perspective of a native from India. History of Yoga Yoga, …

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Brain Tonics in Ayurveda

Sketch of man with chakras.

In this age of day-by-day increasing mental stress, strain and competition, we are finding it more and more difficult to cope with the pressures of day to day life. Ayurveda claims at not only increasing the powers of the brain but also at keeping the mental diseases away, along with …

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