Home / Tag Archives: calcium

Tag Archives: calcium

5 reasons why you should eat Greek Yogurt

Here’s 5 reasons why you should include Greek yogurt in your diet if you exercise regularly and/or are trying to shed some weight. 1. Helps build muscle: the liquid whey in Greek yogurt has been strained 3 times compared to the 2 times in regular yogurt. This means that Greek yogurt …

Read More »

Zola Acai Juices and Super Fruit Smoothies Review

Zola Acai Juice Bottle of Original

Zola Acai Juices and Smoothies are gaining popularity and for a good reason. Acai products are all the rage. Touted as a health product with weight loss properties, acai supplements are made from a small purple berry grown in Brazil. This berry sports a slightly chocolate aftertaste which leaves consumers …

Read More »