Home / List of Low Carbrohydrate Foods and Resources for Losing Weight and Keeping it Off

List of Low Carbrohydrate Foods and Resources for Losing Weight and Keeping it Off

Low Carb Supplements, Recipe Books, and Vegan Protein Bars

Find the best Low-carb Resources, from recipe books, to Vegan Protein Bars, and best lo-carb supplements.

‘Low-carb’ and ‘comfort food’ are terms least associated with each other. The names suggest that they deny you candies
and all the goodies made with refined carbohydrates, like pastries, pies and cheeseburgers.

However, low-carb foods
are the latest choice for weight loss and can offer good health. They are known to keep health problems like diabetes and
heart attacks at bay.

Listed below are some low-carb recipe books that provide you with a list of low-carb foods
and delicious recipes.

“The Low-carb Barbecue Book,” by Dana Carpender

This cook book contains over two hundred recipes that are pefect for grilling and picnics.

Most health conscious people prefer eating food that is free of refined ingredients and is lower in carbohydratest these days. Grilling
can be a wonderful way to add yummy protein foods to your diet. However, when you barbacue so many sauces and marinades
have sugar as a main ingredient. Dana Carpender has remedied this problem by offering over two hundred low-carb recipes, from meats, side dishes
and cocktails and desserts to condiments, sauces and marinades.

The Low Carb Fast Food Diet, by Carla Gray Price

At $11.95, this is a recommended book for every dieter indulgently
eating foods low in carbs. It gives you a week’s plan of easy-to-follow low-carb meals. It also offers recipes
from over a dozen restaurants that feature diet friendly choices on their menu.

The Low-carb Comfort Food Cookbook, by Michael R. Eades, Mary Dan Eades, Ursula Solom

Priced at $16.47, this book satisfies
all your comfort food cravings when on a diet higher in protein while shying away from carbohydrate rich foods.
Thanks to Michael and Mary Dan Eades and Chef Ursula Solom. They offer you easy cooking tips and more than 300 recipes
for diets without so many carbs.

The Everyday Low-carb Slow Cooker Cookbook, by Kitty Broihier, Kimberly Mayone

It offers over 120 Delicious lo-carb
recipes that cook themselves. Price is just $10.17 at Amazon. The authors of this book teach you to cook healthy
and delicious food from the basics. There are over 120 delicious recipes that cover everything, from breakfast to
dessert. It also includes ideas on how to effectively serve leftovers and features cooking tips and serving suggestions
or cutting carbohydrates.

Atkins: The Atkins Nutritional Approach

Or just Atkins, is the best known for lowering carbohydrate intake. It
was pioneered by Dr. Robert Atkins in the 1960s, with diet information from the Journal of the American Medical
Association, which he used to solve his own weight problems.

He propagated the Atkins diet in books like Dr. Atkins’
Diet Revolution and Dr. Atkins’ New Diet Revolution. The South Beach Diet: Dr. Arthur Agatston, a cardiologist,
is the author of The South Beach Diet. This diet stresses on the consumption of ‘good carbs’ and ‘good fats’. You
can benefit from the above mentioned low-carb recipe books and even try non-vegetarian recipes like a low-carb chicken
recipe. Stick to these points and lead a healthy and happy life.

Natural Low Carb Products

You may be hearing the buzz about how carbohydrates can turn to fat, especially when our body has difficulty processing
the carbs we eat and the starch turns to sugar.

Or you may be having a challenge balancing your carbs and protein intake during the day and looking for helpful
solutions.

Low carb supplements can help along with eating healthy energy bars when you need to eat on the go. They are a much
better choice than unhealthy fast food.

Read Additional Articles on Healthy Diet Recipes

 

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