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Psychology. Self-help and personal development blog.

Body Language: Your path to success

Did you know that Emotional Quotient (EQ) is a better predictor of success than IQ? Being able to read people’s body language is one of the aspects encompassed by Emotional Intelligence. The expression “actions speak louder than words” is a bit cliched, but have you ever wondered why the things people do get noticed more than what …

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Art Therapy: Paint a picture of your feelings

You might be familiar with expressions such as “A picture is worth a thousand words” and “Do I have to paint you a picture?” These idioms are rooted in the belief that images can sometimes be more effective than words at capturing and conveying complex ideas, thoughts and feelings. Words are phonetic labels our …

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Not that into you…stay single until it’s real!

We all want to find our king or queen. Who can relate to the following? Meeting someone new, thinking its going great, finding yourself swirling around in the land of love, thinking of your new date, missing everything about him/her: voice, touch and kisses, but not so long down the line …

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Paternal Post Natal Depression – Helping Dad

Today’s new fathers are a generation of men unlike any other: they are sensitive to their children’s needs and firm in their discipline. They are involved in their children’s life. They are more mature. They bring a balance to their children’s life that is essential to their growth and development. These …

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