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Psychology

Psychology. Self-help and personal development blog.

Not that into you…stay single until it’s real!

We all want to find our king or queen. Who can relate to the following? Meeting someone new, thinking its going great, finding yourself swirling around in the land of love, thinking of your new date, missing everything about him/her: voice, touch and kisses, but not so long down the line …

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Paternal Post Natal Depression – Helping Dad

Today’s new fathers are a generation of men unlike any other: they are sensitive to their children’s needs and firm in their discipline. They are involved in their children’s life. They are more mature. They bring a balance to their children’s life that is essential to their growth and development. These …

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Why “Thank You” Trumps “I’m Sorry”

Recently, I provided coaching to a couple dealing with a debilitating disease. As a result of the chronic disorder, both husband and wife each had their own significant burden to carry. A superficial look however, might lead one to believe that the spouse affected by the disease had a heavier load …

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The pursuit of happiness: not just a movie!

People disagree on many things but everyone wants to be happy. And so do you! Whilst the perfect recipe for happiness has not been finalised, with ingredients being constantly added to and taken away from the list, research has time and again shown the mild but consistent effectiveness of a handful of strategies which I am …

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Now that we found love…what are we gonna do with it?

As the lyrics of the famous song by The O’Jays put it, finding love is one thing but managing it is a completely different story. So, what is the secret to maintaining a healthy relationship? Counterintuitively, it was at the London Marketing Week 2014 event that I found the answer to this question. The …

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