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Psychology

Psychology. Self-help and personal development blog.

The Surprising Benefit Of Addiction Signs

Drug addiction can be completely devastating to individuals with problems. Their friends and families also suffer in many ways. There is not much that can be considered beneficial, or even positive, when it comes to battling various forms of addiction. One aspect of this unique problem however, highlights a natural …

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6 Foods To Eat To Reduce Anxiety

Holistic Nutrition

Do you feel constantly worried and nervous? Do not stress, you might be suffering from a disorder called anxiety. And you are not alone, many people suffer from this disorder. Normally medication is prescribed to control the condition, but there are different strategies that you can apply to help to …

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I Never Expected These Troubles

Holistic nutrition

I’m about to turn 30 in the coming weeks which marks a milestone for me and my peers. I’m rather boring when you get to know me because I don’t care much for trends and pop culture. I keep busy with my work and spend my free time working on projects. …

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Train Your Brain: How to Improve Your Focus

Most people would agree distractions and procrastination are their worst enemies. Why? Well, think about the dishes in the sink you meant to finish before going to bed last night. Think about a load of laundry in the dryer you never put away. How about the handful of toys still …

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