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Mens health

6 Side Effects of Too Much Caffeine

Holistic Nutrition

Slim flat white, or black, either way what is life without coffee, or some tea for that matter? What we forget is that these beverages can be very healthy drinks. Coffee for instance is packed with caffeine, which boost your mood, speeds up your metabolism, and your physical can mental …

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The 4 Best Hangover Cures

Holistic nutrition

Having a drink is not the problem, but most of us have done it where we drank just too much our body can’t handle, then the next day we get hit by the side effects. From headaches, dizziness, nausea, fatigue, a sensitivity to sounds or light, and being thirsty. To …

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How to stop male pattern baldness

Mens health

What is male pattern baldness? Male pattern baldness, also known as androgenic alopecia, impacts around 50% of men over the age of 50. Male pattern baldness is genetic and is associated with the male sex hormones, androgens. Androgens have many functions, one includes to regulate hair growth. Each hair on …

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Men and depression

Mens health

What is depression? Everyone feels sad or irritable sometimes, or has trouble sleeping occasionally. But these feelings and troubles usually pass after a couple of days. When a man has depression, he has trouble with daily life and loses interest in anything for weeks at a time. Both men and …

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Does the size of your penis bother you?

Mens health

The small penis syndrome According to the Journal of Urology, the average penis was 5.1 inches (or 12.9cm) in 1996, whereas in 2018, most sources claim that it is 5.2 inches, that is not a major increase – but let’s explore some penis data. Many men has what is called small …

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Foreskin restoration for circumcised men

Mens health

What is foreskin restoration? Foreskin restoration refers to any method of recreating a facsimile of a foreskin to cover the head of the penis, for men who have lost their original foreskin due to circumcision. This can be done either by surgical means, or non-surgically by gradual stretching. A more …

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Prostate cancer and an enlarged prostate

Mens health

Prostate cancer Prostate cancer is an abnormal growth of cancerous cells that begins in a man’s prostate. This form of cancer is the second most common cancer in men in the United States, however the prognosis is normally good. This is due to the cancer developing at a slow rate …

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Lack of the ‘sunshine vitamin’ can lead to impotence

Mens health

Impotence or erectile dysfunction is the inability to get and keep an erection firm enough for sex. Having erection trouble from time to time isn’t necessarily a cause of worry. If you have an erectile dysfunction on a regular bases, it can produce stress, affect your self-confidence and contribute to …

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