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Healthy Diet Recipes

Simple Healthy Recipes Using Natural Foods

How can you achieve healthy skin?

Apples

Written by Claudia M. Sutton Have you heard of the saying “you are what you eat”? What you eat and drink affects not only how you feel, but also how you look. Heavily processed, fatty and sugary foods, as well as sweetened drinks will leave you feeling sluggish and looking drab. On …

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Cheesy Bean & Kale Quesadillas: healthy but yummy!

Here’s a glimpse of one of the delicious recipes in Theresa Nicassio’s book YUM: plant-based recipes for a gluten-free diet. But before we look at the actual recipe, Theresa Nicassio tells us the principles behind YUM’s recipe book? Written by Theresa Nicassio YUM Living general principles 1. inclusion and community: Because …

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Nori Rice Paper Wraps: a truly yummy YUM recipe

Much more than a cookbook, YUM: plant-based recipes for a gluten-free diet is a guidebook for entering into a world of delicious, passionate, mindful and sensual living in all its forms, even if you have dietary restrictions or other health challenges. This invaluable resource has 180+ delectable dishes, inspired techniques and a guide to …

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