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Fight heart diseases: 5 powerful foods

Written by Loic Cobbina A heart disease may occur when we repeatedly eat foods that are not healthy for the body such as those that contain too much bad cholesterol. Foods with too much sugar lead to diabetes, which in turns affects the functioning of the heart. The good news is that …

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5 Steps to better heart health

How to Revamp Your Day for Better Heart Health   Concerned about your heart health and what you can do to protect yourself from cardiovascular diseases? We hear you. Looking at US heart disease statistics is enough to get anyone searching for ways to reduce their exposure to this risk. …

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