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How to Age Gracefully

When it comes to the subject of aging with grace, most of us have the advice ingrained in our heads. We know that we should eat the right foods, exercise, get enough sleep, not smoke and not drink a lot of alcohol. Doctors also advise their patients to start taking …

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Make Asthma great again

Let’s NOT make Asthma great again! Unfortunately we’ve learned that despite countless research documentation that proves just how bad coal energy is for asthmatics, Donald Trump in his infinite wisdom, decided that now is a great time to go back into coal. Years of progress is being undone here and …

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How Drug Addiction Affects the Body

There are many negative effects that come part and parcel with a drug addiction, as well as the mental ones too. Drug addictions can lead to a whole host of health issues that can have long lasting effects on the body, long after the addict has recovered. Any kind of …

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Tattoos: natural and temporary alternatives

  Tattoos may be very popular at the moment but they are not as inoffensive as they appear to be. While harmful and toxic components could frequently be found in the ink back when the industry wasn’t yet regulated, tattoos are mostly safe these days, but some risks remain. It …

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Risks of Drinking Alcohol as a Teenager

Everyone is doing it. You will look so cool. What could happen? I am responsible. I know what I am doing. These are the things we tell ourselves as teenagers. We can handle underage drinking. We are adults. In 2011, 189,00 individuals under the age of 21 were admitted to …

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