Home / Health News (page 4)

Health News

Two Steps to Living a Healthier Life

Holistic Nutrition

Many people are intimidated by the idea of getting healthy. It’s not that they don’t want to be healthier. What holds many back is the big picture of changing your “way of life.” Things that may have been unhealthy but were enjoyable to you must be removed from your life …

Read More »

How Tech Can Nudge You To Be Less Sedentary

While it’s obvious that preventative medicine is far better than managing a health crisis, only a small percentage of the population appears to make the effort to do much about following a wellness routine. This resistance to taking better care of their health is not always due to indifference. It’s …

Read More »