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India takes a hard line against Fitness First

The UK firm, Fitness First is a company that is known for convenient locations, good equipment and very affordable prices compared to low value high price facilities such as Virgin Active. Both these entities are ambitious in terms of expanding abroad and whilst Virgin has it’s own set of issues …

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Health and fitness news from around the web

  This week has started off with a few developments in the world of health and fitness. Whilst we would have enjoyed sharing breakthrough news about new cure’s and techniques, also in alternative health, it started on a slightly different note with news that healthcare costs for employees in the …

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Myths about your digestive system debunked

The digestive system is the set of organs in our body that take care of the food that we swallow. It starts with the esophagus and ends with the anus. When we swallow something the digestive system takes care of processing all that food until it is broken down to …

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