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Why Hand Hygiene is So Important

It probably got drilled into your head from a very early age that it’s important to “wash your hands” pretty much all the time. As an adult, you’ve likely carried these hygiene habits with you, washing your hands meticulously all the time. But, have you ever stopped and wondered why …

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Ideas For Sustainable, Healthy Living

Forming Strong Relationships

Planting A Seed When it comes to healthy living, if you want to fully flourish you’re going to need diet and exercise that are properly aligned. Here’s the question: what if you could kill two birds with one stone? Not literal birds; the metaphorical kind. What if you could blend …

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Three steps to fighting drug addiction

It’s the topic of every news station around the nation. Misuse of prescription and illegal drugs are on the rise and no one is exempt from the bodily harm that these drugs bring on.Substances such as alcohol, cocaine, heroin, and painkillers such as ketamine are becoming common in the lives …

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Elder Caregivers Tips: How to Make Caregiving Less Stressful

As the population continues to age, at an unprecedented rate according to the United Nations, the need for caregivers grows, as well, especially within the family. It’s a selfless job that comes with emotional and physical strain. Today, family members are taking on the role of informal caregivers to keep elderly …

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