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5 Health Benefits of Grilling

Grill, grill, grill! We can all agree, no matter how hot or cold it might be, it is always great grilling weather. From brats to burgers, there are always plenty of great options for savouring and searing. The best part of all is, it isn’t just fun to grill, it …

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How to Age Gracefully

When it comes to the subject of aging with grace, most of us have the advice ingrained in our heads. We know that we should eat the right foods, exercise, get enough sleep, not smoke and not drink a lot of alcohol. Doctors also advise their patients to start taking …

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Make Asthma great again

Let’s NOT make Asthma great again! Unfortunately we’ve learned that despite countless research documentation that proves just how bad coal energy is for asthmatics, Donald Trump in his infinite wisdom, decided that now is a great time to go back into coal. Years of progress is being undone here and …

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