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Green Super Foods

Best Green Super Foods

What are the health benefits of chia seeds?

Spoonful of Chia Seeds

Chia seeds have been around for thousands of years and their use for nutritional purposes dates as far back as ancient populations such as the Aztecs. Nowadays, chia seeds are becoming popular for their outstanding nutritional and health benefits. The seeds are used as a dietary supplement and are suitable for many types of people: …

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Research: cranberries help prevent urinary tract infections (UTI)

A Dutch infectious disease specialists, based on the information from early research, has stated that cranberries could be used to prevent urinary tract infections in some women. The Dutch scientist, Suzanne Geerlings, admitted the cranberry method is not as effective as antibiotics but at least the long term effect of …

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The Green Foods Bible by David Sandoval

The Green Foods Bible by David Sandoval is an informative book for anyone who’s wondering what green foods can do for their health. Published by Freedom Press, this book provides a baseline on foods and health. Included is a brief history of foods and how it’s changed over the years, …

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