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Green Super Foods

Best Green Super Foods

What are the health benefits of chia seeds?

Spoonful of Chia Seeds

Chia seeds have been around for thousands of years and their use for nutritional purposes dates as far back as ancient populations such as the Aztecs. Nowadays, chia seeds are becoming popular for their outstanding nutritional and health benefits. The seeds are used as a dietary supplement and are suitable for many types of people: …

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