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Body Mind Spirit

Body Mind Spirit Healing

Roth Collection of Ecstatic Dance Workouts

Ecstatic Dance Collection by Roth

Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between physical, mental, and spiritual health, Roth uses movement as a form of healing, meditation, and inspiration. The Gabrielle Roth Ecstatic Dance Collection (Sounds True) is …

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Gabrielle Roth’s The Wave: Healing Though Dance

TheWave by Gabrielle Roth

Ecstatic dance is a meditative and spiritual activity that uses the body’s physical movements to encourage clarity, inspiration, and creativity. Dancer and philosopher Gabrielle Roth developed an approach to ecstatic dance’s mind-body healing called 5Rhythms. 5Rhythms, or the five states of being, can be experienced with Roth’s video, The Wave: …

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It’s All Frequency: The Nature of Sound Healing

The Harmony in Gospel Music

Sound healing is a therapeutic approach to improving or maintaining one’s emotional and spiritual well-being. With the dramatic reduction of stress that follows, many people also experience a decrease in various physical symptoms after a sound healing experience. Sound therapy allows the body’s energies to have a greater flow. It’s …

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