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Alternative Medicine

Alternative Medicine Resources

Self Help for Anxiety and Depression: What It is and Why We Experience It

Why Do We Experience Depression? There are three major neurotransmitters in the brain: serotonin dopamine norepinephrine All three must be in the correct balance for a positive, stable self-image and optimistic mood. However, when these neurotransmitters are in an unbalanced state with one another, mood changes are inevitable. In general, when Serotonin levels drop, depression …

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