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Addiction

Addiction is a widespread problem: People are addicted to prescription drugs, alcohol, sex, technology and social media and various other things. In the current opiod crsis you should know everything you can about addiction, rehab and recovery

How To Take An Addict To A Rehab

Imagine looking at your loved one and you cannot deny the fact that addiction has taken over the better part of them. Nothing you try seems to work and the worst part is that they do not want to go for rehabilitation. What do you do? Leaving them to their …

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How Disposable E-Cigs Can Help You Quit Smoking

If you’ve ever tried to quit smoking, you know why smoking has notoriously been one of the hardest addictions to kick. At least until vaping came along. Many people are still a little gun-shy about trying e-cigs, but there’s plenty of proof out there —and an ever-increasing amount of support, …

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A Few Life-Changing New Year’s Resolutions

Holistic Nutrition

New Year’s resolutions — we love to hate them or hate to love them. Either way, most of us understand that the best intentions don’t always survive far into the new year; a totally unscientific assumption would be more than three-fourths of all New Year’s resolutions are defeated or forgotten by …

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Top 5 Detox Holidays In Europe

With so many places claiming to be the best health and fitness retreat, deciding where to go in Europe for a detox holiday is challenging. After all, when you pay hundreds, if not thousands, of pounds to escape the dull British weather, you want to ensure your chosen cleansing detox …

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