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	<title>Comments on: Nature&#8217;s Healthy Sweetener: Yacon Syrup</title>
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	<link>http://www.healthynewage.com/blog/yacon-syrup/</link>
	<description>Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines.</description>
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		<title>By: Sandy</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-1810</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Tue, 16 Jun 2009 01:09:08 +0000</pubDate>
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		<description>Annette, your question on whether Yacon Syrup is metabolized by the liver is a wonderful question! Since Agave is, which makes it a less desirable sweetener, I can understand your concern about Yacon. To get an expert answer we asked our favorite nutritionist, Mary Toscano. She is the creator of &lt;a href=&quot;http://www.healthynewage.com/blog/sugar-addiction/&quot; rel=&quot;nofollow&quot;&gt;the DVD Sweet Fire: Understanding Sugar&#039;s Role in Your Health&lt;/a&gt;. We also had an opportunity to &lt;a href=&quot;http://www.healthynewage.com/blog/mary-toscano-interview/&quot; rel=&quot;nofollow&quot;&gt;interview Mary toscano&lt;/a&gt; so you may enjoy learning more about her expertise in nutrition.  

Here is how she replied to your question: &quot;Yacon is not metabolized by the liver. It is a nondigestible carbohydrate that behaves more like fiber. The FOS in Yacon Syrup do not get metabolized by the liver like regular fructose. FOS is basically small chains of fructose that are indigestible until they reach the large intestine - so they are more like fiber. In the large intestine they are broken down (fermented) by bacteria (both good and &quot;bad&quot;) which can sometimes cause gas and bloating.&quot;

Thanks again for the great question!</description>
		<content:encoded><![CDATA[<p>Annette, your question on whether Yacon Syrup is metabolized by the liver is a wonderful question! Since Agave is, which makes it a less desirable sweetener, I can understand your concern about Yacon. To get an expert answer we asked our favorite nutritionist, Mary Toscano. She is the creator of <a href="http://www.healthynewage.com/blog/sugar-addiction/" rel="nofollow">the DVD Sweet Fire: Understanding Sugar&#8217;s Role in Your Health</a>. We also had an opportunity to <a href="http://www.healthynewage.com/blog/mary-toscano-interview/" rel="nofollow">interview Mary toscano</a> so you may enjoy learning more about her expertise in nutrition.  </p>
<p>Here is how she replied to your question: &#8220;Yacon is not metabolized by the liver. It is a nondigestible carbohydrate that behaves more like fiber. The FOS in Yacon Syrup do not get metabolized by the liver like regular fructose. FOS is basically small chains of fructose that are indigestible until they reach the large intestine &#8211; so they are more like fiber. In the large intestine they are broken down (fermented) by bacteria (both good and &#8220;bad&#8221;) which can sometimes cause gas and bloating.&#8221;</p>
<p>Thanks again for the great question!</p>
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		<title>By: annette owen-mulder</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-1807</link>
		<dc:creator>annette owen-mulder</dc:creator>
		<pubDate>Sat, 13 Jun 2009 10:53:44 +0000</pubDate>
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		<description>Is Yacon syrup metabolized by the liver like alcohol or fructose?</description>
		<content:encoded><![CDATA[<p>Is Yacon syrup metabolized by the liver like alcohol or fructose?</p>
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		<title>By: debra_birkholz</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-1798</link>
		<dc:creator>debra_birkholz</dc:creator>
		<pubDate>Sat, 06 Jun 2009 06:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=73#comment-1798</guid>
		<description>Hi Patricia, Yacon Syrup is said to suppress Candida Albicans. Also a teaspoon of Yacon will be around 3gm of carbohydrate.</description>
		<content:encoded><![CDATA[<p>Hi Patricia, Yacon Syrup is said to suppress Candida Albicans. Also a teaspoon of Yacon will be around 3gm of carbohydrate.</p>
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		<title>By: Patricia</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-1797</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Fri, 05 Jun 2009 15:37:23 +0000</pubDate>
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		<description>Because of candida albicans problems, I severely restrict carbohydrates.  Can anyone tell me the carbohydrate count for a teaspoon of Yacon Syrup and if it will feed the yeast in my body?</description>
		<content:encoded><![CDATA[<p>Because of candida albicans problems, I severely restrict carbohydrates.  Can anyone tell me the carbohydrate count for a teaspoon of Yacon Syrup and if it will feed the yeast in my body?</p>
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		<title>By: Adam</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-508</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sun, 08 Feb 2009 12:44:19 +0000</pubDate>
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		<description>Hi All, Thanks for your information. Could someone tell me where I can find Yacon Syrup, in WHIC Shop? Kind regards.
</description>
		<content:encoded><![CDATA[<p>Hi All, Thanks for your information. Could someone tell me where I can find Yacon Syrup, in WHIC Shop? Kind regards.</p>
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		<title>By: Dr Leia</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-497</link>
		<dc:creator>Dr Leia</dc:creator>
		<pubDate>Tue, 03 Feb 2009 23:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=73#comment-497</guid>
		<description>Hi Teresa, Yes Yacon, also called Polymnia sanchiflora, is a plant which is believed to have originated in the Andes in South America.  Currently and historically, it has been used as a food staple of the indigenous peoples and has been also used in ceremonial rituals.  Only recently, it has been introduced and is experiencing a world-wide resurgence and interest as a &quot;super food&quot;. 
 
Yacon is a tuber with a delicate taste similar to an apple or a melon, and is eaten raw, dried, cooked, or juiced.  It is low in calories and high in inulin, which is an oligofructose or sugar, which is not absorbed or metabolized by the body.  It is high in fiber and low in fat, and has been used to regulate blood sugar levels and for diabetes.  Because of these properties, it probably would be good for the heart and circulation because it is high in fiber and low in fat, but it does not, as such, currently contain any specific cardiovascular medicinal properties or qualities, unless further scientific research will prove that it does.</description>
		<content:encoded><![CDATA[<p>Hi Teresa, Yes Yacon, also called Polymnia sanchiflora, is a plant which is believed to have originated in the Andes in South America.  Currently and historically, it has been used as a food staple of the indigenous peoples and has been also used in ceremonial rituals.  Only recently, it has been introduced and is experiencing a world-wide resurgence and interest as a &#8220;super food&#8221;. </p>
<p>Yacon is a tuber with a delicate taste similar to an apple or a melon, and is eaten raw, dried, cooked, or juiced.  It is low in calories and high in inulin, which is an oligofructose or sugar, which is not absorbed or metabolized by the body.  It is high in fiber and low in fat, and has been used to regulate blood sugar levels and for diabetes.  Because of these properties, it probably would be good for the heart and circulation because it is high in fiber and low in fat, but it does not, as such, currently contain any specific cardiovascular medicinal properties or qualities, unless further scientific research will prove that it does.</p>
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		<title>By: Teresa</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/comment-page-1/#comment-496</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Tue, 03 Feb 2009 23:54:42 +0000</pubDate>
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		<description>I had seen in a local television show introducing the Yacon
plant and it&#039;s benefits. They claimed that Yacon is good for the
heart. Is it true?</description>
		<content:encoded><![CDATA[<p>I had seen in a local television show introducing the Yacon<br />
plant and it&#8217;s benefits. They claimed that Yacon is good for the<br />
heart. Is it true?</p>
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