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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; yoga stretches</title>
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		<title>Benefits of Prenatal Yoga in Preparation for Childbirth</title>
		<link>http://www.healthynewage.com/blog/yoga-during-pregnancy/</link>
		<comments>http://www.healthynewage.com/blog/yoga-during-pregnancy/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 05:16:59 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[child-birth]]></category>
		<category><![CDATA[learning yoga]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[prenatal yoga]]></category>
		<category><![CDATA[preparation for child birth]]></category>
		<category><![CDATA[yoga breath]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[yoga stretches]]></category>
		<category><![CDATA[yoga when pregnant]]></category>

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		<description><![CDATA[When you practice yoga during pregnancy, the program connects your breathing to body awareness.
It also helps you stay connected with your bodily changes.
Yoga stretches and poses provide you the strength and readiness for giving birth, naturally.
It helps improve your physical health status too. More so, because relaxation is a great tonic — it extinguishes many [...]]]></description>
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