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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; Yoga Practice</title>
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		<title>Benefits of Prenatal Yoga in Preparation for Childbirth</title>
		<link>http://www.healthynewage.com/blog/yoga-during-pregnancy/</link>
		<comments>http://www.healthynewage.com/blog/yoga-during-pregnancy/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 05:16:59 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
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		<category><![CDATA[pregnancy yoga]]></category>
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		<category><![CDATA[yoga when pregnant]]></category>

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		<description><![CDATA[When you practice yoga during pregnancy, the program connects your breathing to body awareness. It also helps you stay connected with your bodily changes. Yoga&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-during-pregnancy/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer</title>
		<link>http://www.healthynewage.com/blog/yin-yoga-kit/</link>
		<comments>http://www.healthynewage.com/blog/yin-yoga-kit/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 10:59:41 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
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		<category><![CDATA[yin yoga kit: practice of quiet power]]></category>
		<category><![CDATA[yoga cd]]></category>
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		<category><![CDATA[yoga postures]]></category>
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		<description><![CDATA[Learn yoga the easy, simple way with The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer, published by Healing Arts Press. Included&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yin-yoga-kit/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Kundalini Yoga: Elevated Awareness</title>
		<link>http://www.healthynewage.com/blog/kundalini-yoga/</link>
		<comments>http://www.healthynewage.com/blog/kundalini-yoga/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 09:50:16 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
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		<category><![CDATA[raising kundalini]]></category>
		<category><![CDATA[ravi singh]]></category>
		<category><![CDATA[rhythmic breathing]]></category>
		<category><![CDATA[universal spirit]]></category>
		<category><![CDATA[yoga kundalini]]></category>
		<category><![CDATA[yogic traditions]]></category>

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		<description><![CDATA[Kundalini yoga, in its essence and practice, is called the &#8220;mother&#8221;  yoga. It incorporates the physical aspects of yoga, along with our mind and spirit,&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/kundalini-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions by Andrew Gaeddert</title>
		<link>http://www.healthynewage.com/blog/healing-digestive-disorders/</link>
		<comments>http://www.healthynewage.com/blog/healing-digestive-disorders/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 04:53:28 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Health Problems]]></category>
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		<category><![CDATA[crohns disease]]></category>
		<category><![CDATA[digestive disorders]]></category>
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		<category><![CDATA[yoga postures]]></category>
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		<description><![CDATA[The third edition of Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions gives practical detailed advice for those suffering from digestive problems. The author Andrew&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/healing-digestive-disorders/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>The Language of Yoga and How to Begin Your Yoga Practice</title>
		<link>http://www.healthynewage.com/blog/yoga-practice/</link>
		<comments>http://www.healthynewage.com/blog/yoga-practice/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 21:04:47 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[types of yoga]]></category>

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		<description><![CDATA[Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-practice/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/beginning-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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