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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; yoga postures</title>
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		<title>Benefits of Prenatal Yoga in Preparation for Childbirth</title>
		<link>http://www.healthynewage.com/blog/yoga-during-pregnancy/</link>
		<comments>http://www.healthynewage.com/blog/yoga-during-pregnancy/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 05:16:59 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[child-birth]]></category>
		<category><![CDATA[learning yoga]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[prenatal yoga]]></category>
		<category><![CDATA[preparation for child birth]]></category>
		<category><![CDATA[yoga breath]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[yoga stretches]]></category>
		<category><![CDATA[yoga when pregnant]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=362</guid>
		<description><![CDATA[When you practice yoga during pregnancy, the program connects your breathing to body awareness.
It also helps you stay connected with your bodily changes.
Yoga stretches and poses provide you the strength and readiness for giving birth, naturally.
It helps improve your physical health status too. More so, because relaxation is a great tonic — it extinguishes many [...]]]></description>
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		<title>The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer</title>
		<link>http://www.healthynewage.com/blog/yin-yoga-kit/</link>
		<comments>http://www.healthynewage.com/blog/yin-yoga-kit/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 10:59:41 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[biff mithoefer]]></category>
		<category><![CDATA[healing arts press]]></category>
		<category><![CDATA[home fitness program]]></category>
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		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[taoist chakra system]]></category>
		<category><![CDATA[yin yoga kit: practice of quiet power]]></category>
		<category><![CDATA[yoga cd]]></category>
		<category><![CDATA[yoga illustrations]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[yoga reference cards]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=720</guid>
		<description><![CDATA[Learn yoga the easy, simple way with The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer, published by Healing Arts Press.
Included in the boxed kit are the guidebook explaining the yoga postures, a helpful 75-minute guided practice CD, and 14 color reference cards.
This is everything you need to begin basic yoga except [...]]]></description>
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		<title>Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions by Andrew Gaeddert</title>
		<link>http://www.healthynewage.com/blog/healing-digestive-disorders/</link>
		<comments>http://www.healthynewage.com/blog/healing-digestive-disorders/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 04:53:28 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[andrew gaeddert]]></category>
		<category><![CDATA[crohns disease]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[gastrointestinal disease]]></category>
		<category><![CDATA[healing digestive disorders]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[natural remedies for digestion]]></category>
		<category><![CDATA[natural treatments for gastrointestinal conditions]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[Yoga Practice]]></category>

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		<description><![CDATA[The third edition of, “Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions,” gives practical detailed advice for those suffering from digestive problems.
The author Andrew Gaeddert shares his own experiences by telling his personal story of digestive problems and how he was drawn to alternative medicine as a means of healing himself.
He encourages others to seek [...]]]></description>
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		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body.
You may greatly enjoy what author, Rajgopal has to share from the perspective of a native from India.
History of Yoga
Yoga, the ancient Indian form of health and well-being, [...]]]></description>
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