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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; yoga kundalini</title>
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		<title>Kundalini Yoga: Elevated Awareness</title>
		<link>http://www.healthynewage.com/blog/kundalini-yoga/</link>
		<comments>http://www.healthynewage.com/blog/kundalini-yoga/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 09:50:16 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[ana brett]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[kundalini energy]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[kundalini yoga dvd]]></category>
		<category><![CDATA[learning yoga]]></category>
		<category><![CDATA[raising kundalini]]></category>
		<category><![CDATA[ravi singh]]></category>
		<category><![CDATA[rhythmic breathing]]></category>
		<category><![CDATA[universal spirit]]></category>
		<category><![CDATA[yoga kundalini]]></category>
		<category><![CDATA[yogic traditions]]></category>

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		<description><![CDATA[Kundalini yoga, in its essence and practice, is called the “mother” yoga.
It incorporates the physical aspects of yoga, along with our mind and spirit, into an integrated system, or one whole.
It’s through Kundalini that one can gain a better understanding of the mind/body connection.
What is Kundalini?
The word &#8220;Kundalini” refers to awareness and manifestation of the [...]]]></description>
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