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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; stress reduction</title>
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	<description>Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines.</description>
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		<title>Combat Stress with Ayurveda Guidance</title>
		<link>http://www.healthynewage.com/blog/stress-reduction-ayurveda-formulations/</link>
		<comments>http://www.healthynewage.com/blog/stress-reduction-ayurveda-formulations/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:00:53 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[ashwagandha benefits]]></category>
		<category><![CDATA[ayurveda guidance]]></category>
		<category><![CDATA[ayurveda healing]]></category>
		<category><![CDATA[ayurveda herbs]]></category>
		<category><![CDATA[ayurveda philosophy]]></category>
		<category><![CDATA[ayurveda therapy]]></category>
		<category><![CDATA[ayurveda treatment guide]]></category>
		<category><![CDATA[ayurvedic herbs]]></category>
		<category><![CDATA[Bramhi brain tonic]]></category>
		<category><![CDATA[jatamansi herbal benefits]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=6587</guid>
		<description><![CDATA[In these modern times, it is apparent that our lives are more like machines: with loads and loads of work, stress, and discontent. The unequaled spirit&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/stress-reduction-ayurveda-formulations/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Doctors Team Up to Offer Action Plan for a Healthy Heart</title>
		<link>http://www.healthynewage.com/blog/action-plan-for-healthy-heart/</link>
		<comments>http://www.healthynewage.com/blog/action-plan-for-healthy-heart/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 22:00:47 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Healing Arts]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[holistic health care]]></category>
		<category><![CDATA[mind body health]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[the anti inflammatory diet]]></category>
		<category><![CDATA[the healthy heart kit]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=6407</guid>
		<description><![CDATA[Heart disease is the leading cause of death in the United States. It does not distinguish between man or woman, young or old. There are&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/action-plan-for-healthy-heart/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/action-plan-for-healthy-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rewire Neural Pathways in 15 Minutes a Day to Discover Happiness &amp; Relieve Stress</title>
		<link>http://www.healthynewage.com/blog/rewire-your-brain/</link>
		<comments>http://www.healthynewage.com/blog/rewire-your-brain/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 22:00:38 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[adrenaline levels]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[compromised immune system]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[meditation cd]]></category>
		<category><![CDATA[mental stress]]></category>
		<category><![CDATA[neural pathways]]></category>
		<category><![CDATA[physiological stress]]></category>
		<category><![CDATA[relieving depression]]></category>
		<category><![CDATA[rick hanson]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[stress and meditation activities]]></category>
		<category><![CDATA[stress effects]]></category>
		<category><![CDATA[stress hormones]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stress-proof your brain:meditations to rewire neural pathways for stress relief and unconditional happiness]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=5676</guid>
		<description><![CDATA[Stress is a common condition experienced by everyone at some point in time. Common stress triggers include: feeling overwhelmed and overloaded, money, relationships, children, health&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/rewire-your-brain/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/rewire-your-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Memory, Brain, &amp; Aging Expert Dr. Gary Small: Advice for Improving Brain Health</title>
		<link>http://www.healthynewage.com/blog/memory-brain-aging-advice/</link>
		<comments>http://www.healthynewage.com/blog/memory-brain-aging-advice/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 22:00:29 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Natural Health Remedies]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[brain exercises]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[dr. gary small]]></category>
		<category><![CDATA[home study brain fitness]]></category>
		<category><![CDATA[hyperion books]]></category>
		<category><![CDATA[improve memory]]></category>
		<category><![CDATA[improve your memory now: maximize your brain power]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[prevent aging]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[the memory bible: an innovative strategy for keeping your brain young]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=5683</guid>
		<description><![CDATA[It’s a common perception that the older one gets, the less capable his or her memory is. This doesn’t necessarily have to be the trend,&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/memory-brain-aging-advice/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/memory-brain-aging-advice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction to The Healing Codes Programs</title>
		<link>http://www.healthynewage.com/blog/introduction-to-the-the-healing-codes-programs/</link>
		<comments>http://www.healthynewage.com/blog/introduction-to-the-the-healing-codes-programs/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 22:00:43 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[cellular memories]]></category>
		<category><![CDATA[depression holistic healing]]></category>
		<category><![CDATA[dr. alex lloyd]]></category>
		<category><![CDATA[energy blocks]]></category>
		<category><![CDATA[healing code book]]></category>
		<category><![CDATA[healing yourself]]></category>
		<category><![CDATA[heart rate variability]]></category>
		<category><![CDATA[mental stress]]></category>
		<category><![CDATA[physiological stress]]></category>
		<category><![CDATA[psychological blocks]]></category>
		<category><![CDATA[science of natural well being]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4794</guid>
		<description><![CDATA[Stress is everywhere. It has been pinpointed as the number one trigger for disease and death around the world. In 2001, Dr. Alex Loyd discovered&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/introduction-to-the-the-healing-codes-programs/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/introduction-to-the-the-healing-codes-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change Your Brain, Change Your Life: The Power of Meditation</title>
		<link>http://www.healthynewage.com/blog/change-your-brain-meditation/</link>
		<comments>http://www.healthynewage.com/blog/change-your-brain-meditation/#comments</comments>
		<pubDate>Thu, 26 May 2011 22:00:00 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Body Mind Spirit]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creating your ideal life]]></category>
		<category><![CDATA[dr. richard mendius]]></category>
		<category><![CDATA[dr. rick hanson]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditations to change your brain: rewire your neural pathways to transform your life]]></category>
		<category><![CDATA[peace and happiness]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[transform your life]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=5387</guid>
		<description><![CDATA[Have you ever wanted to change your life to include more joy and more fulfillment? Did you know you can use the power of meditation&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/change-your-brain-meditation/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/change-your-brain-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.soundstrue.com/author_marketingclips/hanson_r/yourbraingoingintobody.mp3" length="7821227" type="audio/mpeg" />
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		<item>
		<title>Review: Quit Smoking Today Without Gaining Weight</title>
		<link>http://www.healthynewage.com/blog/quit-smoking-no-weight-gain/</link>
		<comments>http://www.healthynewage.com/blog/quit-smoking-no-weight-gain/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 22:00:15 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[hypnosis techniques]]></category>
		<category><![CDATA[insomnia help]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4860</guid>
		<description><![CDATA[Did you know that a startling 45 million Americans still smoke cigarettes? It&#8217;s true. Despite the common knowledge of the devastating health effects and ordinances&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/quit-smoking-no-weight-gain/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/quit-smoking-no-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncover the Body&#8217;s Power to Heal: Review of The Healing Code Book</title>
		<link>http://www.healthynewage.com/blog/the-healing-code-book/</link>
		<comments>http://www.healthynewage.com/blog/the-healing-code-book/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 22:00:18 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Energy Medicine & Healing]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[cellular memories]]></category>
		<category><![CDATA[depression holistic healing]]></category>
		<category><![CDATA[dr. alex lloyd]]></category>
		<category><![CDATA[energy blocks]]></category>
		<category><![CDATA[healing code book]]></category>
		<category><![CDATA[healing yourself]]></category>
		<category><![CDATA[heart rate variability]]></category>
		<category><![CDATA[intermedia publishing group]]></category>
		<category><![CDATA[mental stress]]></category>
		<category><![CDATA[physiological stress]]></category>
		<category><![CDATA[psychological blocks]]></category>
		<category><![CDATA[science of natural well being]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[the healing codes]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4440</guid>
		<description><![CDATA[In 2001, Dr. Alex Loyd discovered—and received scientific validity for—the physical activation of a body function that removes from the body the source of almost&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/the-healing-code-book/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/the-healing-code-book/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Detoxify the Ayurveda Way</title>
		<link>http://www.healthynewage.com/blog/detoxify-the-ayurveda-way/</link>
		<comments>http://www.healthynewage.com/blog/detoxify-the-ayurveda-way/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 02:18:36 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[Body Detoxification]]></category>
		<category><![CDATA[abdominal distress]]></category>
		<category><![CDATA[ajwain]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[anuvasan vasti]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asthapan vasti]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[ayurvedic]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bishops weed]]></category>
		<category><![CDATA[bitter gourd juice]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[depression holistic healing]]></category>
		<category><![CDATA[detoxification diet]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[dosha]]></category>
		<category><![CDATA[environmental pollution]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[five elements]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[kapha]]></category>
		<category><![CDATA[kidney detox]]></category>
		<category><![CDATA[koshtha]]></category>
		<category><![CDATA[lassitude]]></category>
		<category><![CDATA[leafy green vegetables]]></category>
		<category><![CDATA[lung detox]]></category>
		<category><![CDATA[maramas]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[panchakarma treatment]]></category>
		<category><![CDATA[pitta]]></category>
		<category><![CDATA[prakriti]]></category>
		<category><![CDATA[prepackaged foods]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[shakha]]></category>
		<category><![CDATA[shirovirechana]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[synthetic drugs]]></category>
		<category><![CDATA[tridoshic balance]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vamana]]></category>
		<category><![CDATA[vatta]]></category>
		<category><![CDATA[vegetable juice]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vikruti]]></category>
		<category><![CDATA[virechana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2220</guid>
		<description><![CDATA[Our body is the sum total of five elements: ether, air, fire, water and earth. At times, we need to be detoxified and thoroughly cleansed,&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/detoxify-the-ayurveda-way/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Peppermint Vapor Heightens Brain Function While Helping You Stop Smoking</title>
		<link>http://www.healthynewage.com/blog/stop-smoking-vaporizer-pipes/</link>
		<comments>http://www.healthynewage.com/blog/stop-smoking-vaporizer-pipes/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:35:30 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[aromatherapy vapor benefits]]></category>
		<category><![CDATA[benefits of peppermint]]></category>
		<category><![CDATA[essential breathing pipes]]></category>
		<category><![CDATA[femlogic]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[natural appetite suppressor]]></category>
		<category><![CDATA[paraben free personal care products]]></category>
		<category><![CDATA[peppermint aromatherapy]]></category>
		<category><![CDATA[quit smoking device]]></category>
		<category><![CDATA[relaxation therapy]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stress aid]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[tanya moreau-smith]]></category>
		<category><![CDATA[vapor pipe vaporizer]]></category>
		<category><![CDATA[vapor therapy]]></category>
		<category><![CDATA[weight loss aid]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2103</guid>
		<description><![CDATA[Who wouldn&#8217;t enjoy increasing their brain power while curbing calories at the same time. What about a way to build stamina while at the same&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/stop-smoking-vaporizer-pipes/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/stop-smoking-vaporizer-pipes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Discover the Power of Meridian Tapping: A Revolutionary Method for Stress-Free Living</title>
		<link>http://www.healthynewage.com/blog/meridian-tapping-book/</link>
		<comments>http://www.healthynewage.com/blog/meridian-tapping-book/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 10:35:11 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Energy Medicine & Healing]]></category>
		<category><![CDATA[alternative healing]]></category>
		<category><![CDATA[ancient healing modalities]]></category>
		<category><![CDATA[chinese acupressure]]></category>
		<category><![CDATA[eft]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[emotional trauma]]></category>
		<category><![CDATA[energy fields]]></category>
		<category><![CDATA[energy meridians]]></category>
		<category><![CDATA[gary craig]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[meridian tapping]]></category>
		<category><![CDATA[pain free]]></category>
		<category><![CDATA[patricia carrington]]></category>
		<category><![CDATA[phobia cures]]></category>
		<category><![CDATA[phychological blocks]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[try it on everything]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2033</guid>
		<description><![CDATA[Discover the Power of Meridian Tapping: A Revolutionary Method for Stress-Free Living is a book by Patricia Carrington that teaches the reader all about EFT&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/meridian-tapping-book/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/meridian-tapping-book/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Tapping Solution DVD Shares Before and After Stories Demonstrating Healing Results</title>
		<link>http://www.healthynewage.com/blog/tapping-solution-eft/</link>
		<comments>http://www.healthynewage.com/blog/tapping-solution-eft/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 10:34:53 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Energy Medicine & Healing]]></category>
		<category><![CDATA[alternative healing]]></category>
		<category><![CDATA[ancient healing modalities]]></category>
		<category><![CDATA[bob proctor]]></category>
		<category><![CDATA[chinese acupressure]]></category>
		<category><![CDATA[dr joe mercola]]></category>
		<category><![CDATA[eft]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[emotional trauma]]></category>
		<category><![CDATA[energy fields]]></category>
		<category><![CDATA[energy meridians]]></category>
		<category><![CDATA[gary craig]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[jack canfield]]></category>
		<category><![CDATA[joe vitale]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2037</guid>
		<description><![CDATA[The Tapping Solution DVD (Try It On Everything) is a documentary film created and produced by Nick Ortner. What you learn and experience in the&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/tapping-solution-eft/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
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		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/beginning-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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