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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; soluble fiber</title>
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		<title>Normal Level of Blood Sugar Helped by Low Glycemic Food List</title>
		<link>http://www.healthynewage.com/blog/normal-blood-sugar-levels/</link>
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		<pubDate>Wed, 06 Jun 2007 00:34:54 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dr jennie brand-miller]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gastrointestinal disease]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[karlene karst rd]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[What&#8217;s all this carbohydrate and glycemic index stuff about?
Continue reading to discover why it&#8217;s important to eat carbohydrates responsibly.
Well, the first thing to consider is carbohydrates are broken down into glucose easily in the body. Fat and protein convert more slowly. Carbohydrates are our body&#8217;s best source of glucose for energy. Without it our brain, [...]]]></description>
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