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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; soluble fiber</title>
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		<title>Calorie Free Foods: Miracle Noodle &#8211; Discover the Magic of Shirataki</title>
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		<pubDate>Tue, 04 Jan 2011 22:00:23 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Natural Health Foods]]></category>
		<category><![CDATA[best diet foods]]></category>
		<category><![CDATA[calorie free foods]]></category>
		<category><![CDATA[cholesterol levels]]></category>
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		<category><![CDATA[glucomannan noodles]]></category>
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		<category><![CDATA[gluten free noodles]]></category>
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		<category><![CDATA[miracle noodles]]></category>
		<category><![CDATA[shirataki noodles]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[weight loss diets]]></category>

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		<description><![CDATA[While spending time in Japan, Jonathan Carp happened upon the traditional Japanese shirataki noodle. Amazed by their simplicity and positive effects on one&#8217;s health when&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/miracle-noodle-shirataki/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Normal Level of Blood Sugar Helped by Low Glycemic Food List</title>
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		<pubDate>Wed, 06 Jun 2007 00:34:54 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dr jennie brand-miller]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gastrointestinal disease]]></category>
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		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[karlene karst rd]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[sugar]]></category>
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		<description><![CDATA[What&#8217;s all this carbohydrate and glycemic index stuff about? Continue reading to discover why it&#8217;s important to eat carbohydrates responsibly. Well, the first thing to&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/normal-blood-sugar-levels/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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