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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; saturated fats</title>
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		<title>20 of the Best of the Worst: Foods to Avoid</title>
		<link>http://www.healthynewage.com/blog/worst-foods/</link>
		<comments>http://www.healthynewage.com/blog/worst-foods/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 22:00:07 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Healthy Diet Recipes]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[daily food recomendations]]></category>
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		<category><![CDATA[nutrition and diet]]></category>
		<category><![CDATA[roadblocks to good nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[worst food in america]]></category>
		<category><![CDATA[worst foods]]></category>

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		<description><![CDATA[Each year Men&#8217;s Health puts together a list of the Worst Foods in America, detailing the most calorie-laden, sodium-intense, fatty foods available from popular American&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/worst-foods/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Mary Toscano Interview: Part Two &#8211; Good Fats, Lowfat Diet Myths, Better Food Choices</title>
		<link>http://www.healthynewage.com/blog/toscano-interview-fats-2/</link>
		<comments>http://www.healthynewage.com/blog/toscano-interview-fats-2/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:20:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
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		<category><![CDATA[brain health]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[fabulous fats]]></category>
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		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[school nutrition program]]></category>
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		<category><![CDATA[sweet fire]]></category>

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		<description><![CDATA[You have joined us for Part Two of our Interview with nutrition expert, Mary Toscano. To gain the most benefit from this information, please click&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/toscano-interview-fats-2/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Fabulous Fats! Setting the Record Straight by Mary Toscano</title>
		<link>http://www.healthynewage.com/blog/benefits-of-fats/</link>
		<comments>http://www.healthynewage.com/blog/benefits-of-fats/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:00:54 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[bad fats]]></category>
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		<category><![CDATA[oils and fats]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[unsaturated fats]]></category>
		<category><![CDATA[what is fat]]></category>

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		<description><![CDATA[Wow! Once again I&#8217;m blown away by the straightforward, easy to understand way that Mary Toscano teaches the lay person about the benefits of fats&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/benefits-of-fats/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Truth About Fats, Cholesterol, and Health: Fats Are Good for You and Other Secrets by Jon J. Kabara, PhD</title>
		<link>http://www.healthynewage.com/blog/fats-jon-kabara/</link>
		<comments>http://www.healthynewage.com/blog/fats-jon-kabara/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 08:27:46 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
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		<category><![CDATA[fats are good for you how saturated fat and cholesterol actually benefit the body]]></category>
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		<category><![CDATA[gastric ulcers]]></category>
		<category><![CDATA[glyceryl laurate]]></category>
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		<category><![CDATA[north atlantic books]]></category>
		<category><![CDATA[prostrate enlargement]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sinus infections]]></category>
		<category><![CDATA[viral infections]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=270</guid>
		<description><![CDATA[In &#8220;Fats Are Good For You and Other Secrets&#8221; by Jon J. Kabara, Ph.D., the content is well explained by the subtitle: &#8220;How Saturated Fat&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/fats-jon-kabara/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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