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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; resistance training</title>
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		<title>Ain&#8217;t Your Mama&#8217;s Workout: Insanity Takes You to the Next Level</title>
		<link>http://www.healthynewage.com/blog/insanity-beachbody-work/</link>
		<comments>http://www.healthynewage.com/blog/insanity-beachbody-work/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 22:00:43 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<description><![CDATA[When Tony Horton said, “this ain’t your momma’s workout,” he could have been talking about Shaun T’s Insanity. Insanity is a new breed of “in&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/insanity-beachbody-work/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Review of Debbie Siebers&#8217; Slim in 6 at Home Workout Program</title>
		<link>http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/</link>
		<comments>http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:10:50 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=3567</guid>
		<description><![CDATA[Would you like to reshape your body in just six weeks? Then you may want to learn more about the Debbie Siebers&#8217; Slim in 6&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>How Many Calories Per Workout with P90X for Burning Fat &amp; Building Muscle?</title>
		<link>http://www.healthynewage.com/blog/calories-per-workout/</link>
		<comments>http://www.healthynewage.com/blog/calories-per-workout/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:14:44 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[burn the fat]]></category>
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		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[tony horton one on one]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=922</guid>
		<description><![CDATA[Question: I have just recently purchased the P90X program and love it! I do have a question though, I&#8217;m a runner and usually run 22&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/calories-per-workout/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>27</slash:comments>
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		<title>One on One with Tony Horton Exclusive Interview</title>
		<link>http://www.healthynewage.com/blog/tony-horton-interview/</link>
		<comments>http://www.healthynewage.com/blog/tony-horton-interview/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 09:30:12 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[tony horton video]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=492</guid>
		<description><![CDATA[If you ever watch late night TV, then most likely you&#8217;ve seen one of Tony Horton&#8217;s infomercials featuring his fitness systems and products. The following&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/tony-horton-interview/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Chalean Extreme Reviews &#8211; Chalene Johnson Creates Potent Exercise Workout DVD</title>
		<link>http://www.healthynewage.com/blog/chalean-extreme-reviews/</link>
		<comments>http://www.healthynewage.com/blog/chalean-extreme-reviews/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 20:59:05 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[plyo reverse lunges]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=243</guid>
		<description><![CDATA[Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam. Her popular gym classes, like Turbo Kick, remain in demand&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/chalean-extreme-reviews/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>8</slash:comments>
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