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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; relaxation aid</title>
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		<title>The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer</title>
		<link>http://www.healthynewage.com/blog/yin-yoga-kit/</link>
		<comments>http://www.healthynewage.com/blog/yin-yoga-kit/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 10:59:41 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[biff mithoefer]]></category>
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		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[taoist chakra system]]></category>
		<category><![CDATA[yin yoga kit: practice of quiet power]]></category>
		<category><![CDATA[yoga cd]]></category>
		<category><![CDATA[yoga illustrations]]></category>
		<category><![CDATA[yoga postures]]></category>
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		<description><![CDATA[Learn yoga the easy, simple way with The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer, published by Healing Arts Press.
Included in the boxed kit are the guidebook explaining the yoga postures, a helpful 75-minute guided practice CD, and 14 color reference cards.
This is everything you need to begin basic yoga except [...]]]></description>
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		<title>Insomnia Help with Sleep Music: Lullaby for My Favorite Insomniac by the Ahn Trio</title>
		<link>http://www.healthynewage.com/blog/insomnia-ahn-trio/</link>
		<comments>http://www.healthynewage.com/blog/insomnia-ahn-trio/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 03:42:48 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[ahn trio]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia help]]></category>
		<category><![CDATA[lullaby for my favorite insomniac]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation cd]]></category>
		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep music]]></category>
		<category><![CDATA[sony]]></category>
		<category><![CDATA[stress effects]]></category>

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		<description><![CDATA[Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more.
Sixteen beautiful lullabies performed by three gorgeous sisters of Asian heritage fill the album.
If anyone could listen to these lulling sounds and fail to fall asleep, then they clearly need medical assistance with their sleep [...]]]></description>
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