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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; phytonutrients</title>
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		<title>Benefits From Mushroom&#8217;s Nutritional Value and How They Could Save the World</title>
		<link>http://www.healthynewage.com/blog/mushrooms-nutritional-value/</link>
		<comments>http://www.healthynewage.com/blog/mushrooms-nutritional-value/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 12:01:42 +0000</pubDate>
		<dc:creator>linda_kennedy</dc:creator>
				<category><![CDATA[Natural Health Foods]]></category>
		<category><![CDATA[anti-inflammatory products]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[edible mushrooms]]></category>
		<category><![CDATA[enoki mushrooms]]></category>
		<category><![CDATA[georges m halpern md]]></category>
		<category><![CDATA[healing mushrooms]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[immune system health]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[medical mushrooms]]></category>
		<category><![CDATA[mushrooms nutrition]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[paul stamets]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[polysaccharides]]></category>
		<category><![CDATA[portabella mushrooms]]></category>
		<category><![CDATA[potassium rich foods]]></category>
		<category><![CDATA[reishi mushroom benefits]]></category>
		<category><![CDATA[shitake mushrooms]]></category>
		<category><![CDATA[vitamin rich food]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1160</guid>
		<description><![CDATA[The mushroom has a long and ancient history.
Mythically, according to translated hieroglyphic writings, Pharaohs of ancient Egypt believed that eating mushrooms could bring about immortality.
Psychedelically, we have all heard about Shamans using mushrooms in tribal traditions to create trance states of people eating certain mushrooms to experience altered realities, ostensibly in pursuit of “enlightenment”.
Medicinally, mushrooms [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>What’s a Calorie Anyway?</title>
		<link>http://www.healthynewage.com/blog/calories/</link>
		<comments>http://www.healthynewage.com/blog/calories/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 07:24:42 +0000</pubDate>
		<dc:creator>linda_kennedy</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[adipose tissue]]></category>
		<category><![CDATA[caloric values]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart diesease]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[kilocalories]]></category>
		<category><![CDATA[liquid vitamins]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight watching]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole food supplements]]></category>

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		<description><![CDATA[Whenever the topic of weight watching or dieting arises, one inevitably hears  about calories.
The intake and output of calories is the sole determinant regarding whether or not one is at their ideal weight.
A strong determinant in whether or not one has their desired physique is how many calories are taken in.
Caloric values can be [...]]]></description>
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		<slash:comments>3</slash:comments>
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