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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; muscles</title>
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		<title>Fitness Trainer of the Stars: Tony Horton Biography</title>
		<link>http://www.healthynewage.com/blog/p90x-fitness-exercise-program/</link>
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		<pubDate>Wed, 04 Feb 2009 08:56:10 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[10 minute trainer]]></category>
		<category><![CDATA[antonio bandaras]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[carl daikeler]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness trainer to the stars]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[power 90x plus]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[tom petty]]></category>
		<category><![CDATA[tony horton biography]]></category>

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		<description><![CDATA[Can an Average Joe or Jane who prefers fast food to healthy home cooking get a beach body?
The answer to that question can be found by asking the creator of Power 90X who is known today as one of the leading fitness experts.
Please continue reading for an interesting Tony Horton bio.
Tony Horton was a small [...]]]></description>
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		<title>Normal Level of Blood Sugar Helped by Low Glycemic Food List</title>
		<link>http://www.healthynewage.com/blog/normal-blood-sugar-levels/</link>
		<comments>http://www.healthynewage.com/blog/normal-blood-sugar-levels/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 00:34:54 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dr jennie brand-miller]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gastrointestinal disease]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[karlene karst rd]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[What&#8217;s all this carbohydrate and glycemic index stuff about?
Continue reading to discover why it&#8217;s important to eat carbohydrates responsibly.
Well, the first thing to consider is carbohydrates are broken down into glucose easily in the body. Fat and protein convert more slowly. Carbohydrates are our body&#8217;s best source of glucose for energy. Without it our brain, [...]]]></description>
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		<title>Massage Therapy Careers</title>
		<link>http://www.healthynewage.com/blog/massage-therapy-career/</link>
		<comments>http://www.healthynewage.com/blog/massage-therapy-career/#comments</comments>
		<pubDate>Wed, 09 May 2007 00:49:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holistic Healing Arts]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[blood flow]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[circulation]]></category>
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		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[education]]></category>
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		<category><![CDATA[immune system]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[massage therapy carreers]]></category>
		<category><![CDATA[massage therapy schools]]></category>
		<category><![CDATA[motion range]]></category>
		<category><![CDATA[muscle tension]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[myofascial massage]]></category>
		<category><![CDATA[outsourcing]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[post-mastectomy]]></category>
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		<category><![CDATA[shiatsu]]></category>
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		<category><![CDATA[sports massage]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[swedish massage]]></category>
		<category><![CDATA[traditional medicine]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[womens health]]></category>

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		<description><![CDATA[The high cost of traditional medicine and the potential of side effects have caused many people to turn toward holistic health care options such as massage therapy careers to provide natural healthcare options.
Even insurance companies are quickly recognizing the benefit of natural healthcare and now pay for services such as massage therapy, acupressure and acupuncture, [...]]]></description>
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