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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; mountain rose herbs</title>
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	<description>Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines.</description>
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		<title>Making an Herbal Steam: Natural Treatment for Colds and Congestion</title>
		<link>http://www.healthynewage.com/blog/herbal-steam-colds-congestion/</link>
		<comments>http://www.healthynewage.com/blog/herbal-steam-colds-congestion/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 22:00:43 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Natural Health Remedies]]></category>
		<category><![CDATA[benefits of chamomile]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal first aid]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[holistic remedies for children]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural herbs]]></category>
		<category><![CDATA[respiratory ailments]]></category>
		<category><![CDATA[therapeutic properties of herbs]]></category>

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		<description><![CDATA[Hydrotherapy, or the therapeutic approach using the curative use of water and herbs, is a great technique for those wanting a natural and effective remedy&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/herbal-steam-colds-congestion/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Sprout it Out in Your Organic Garden: Grow Fresh Sprouting Seeds</title>
		<link>http://www.healthynewage.com/blog/growing-sprouting-seeds/</link>
		<comments>http://www.healthynewage.com/blog/growing-sprouting-seeds/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 22:00:25 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[bulk sprouting seeds]]></category>
		<category><![CDATA[growing sprouts]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[how to grow sprouting seeds]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic gardening guide]]></category>
		<category><![CDATA[organic gardening methods]]></category>
		<category><![CDATA[organic sprouting seeds]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4216</guid>
		<description><![CDATA[Sprouts are a delicious addition to salads, sandwiches, and wraps. They are nutritious and add great texture and variety to dishes. Sprouts are also incredibly&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/growing-sprouting-seeds/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Healing: Making Your Own Herbal Syrup</title>
		<link>http://www.healthynewage.com/blog/herbal-elderberry-syrup-recipe/</link>
		<comments>http://www.healthynewage.com/blog/herbal-elderberry-syrup-recipe/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 22:00:27 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[herbal syrup]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural first aid]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health care]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[organic herbs]]></category>
		<category><![CDATA[preventative care]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4220</guid>
		<description><![CDATA[Herbal syrups are indispensable during cold and flu season. This natural remedy helps fend off illness, as well as treats any symptoms or discomforts of&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/herbal-elderberry-syrup-recipe/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Healing with Medicinal Herbs: Make Your Own Herbal Lozenges</title>
		<link>http://www.healthynewage.com/blog/medicinal-herbal-lozenges-recipe/</link>
		<comments>http://www.healthynewage.com/blog/medicinal-herbal-lozenges-recipe/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 22:00:06 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal lozenges]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural healing supplement]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural wellness]]></category>
		<category><![CDATA[organic herbal product]]></category>
		<category><![CDATA[organic herbs]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4213</guid>
		<description><![CDATA[It is inevitable: the dreaded cold and flu season. Throats become irritated, chests become bothered, and vocal cords become uncooperative. Herbal lozenges are a wonderful&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/medicinal-herbal-lozenges-recipe/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Holistic Healing: Recipe and Instructions for Making Herbal Tinctures</title>
		<link>http://www.healthynewage.com/blog/how-to-make-herbal-tinctures/</link>
		<comments>http://www.healthynewage.com/blog/how-to-make-herbal-tinctures/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 22:00:45 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[benefits of tincture making]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[herbal tincture]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[organic herbal product]]></category>
		<category><![CDATA[organic herbs]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4197</guid>
		<description><![CDATA[An herbal tincture is a convenient means of getting an herb&#8217;s medicinal properties quickly into one&#8217;s body system. There are many uses for herbal extracts,&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/how-to-make-herbal-tinctures/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/how-to-make-herbal-tinctures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Natural Holistic Herbs: Recipe for Making Herbal Bath Salts</title>
		<link>http://www.healthynewage.com/blog/herbal-bath-salts-recipe/</link>
		<comments>http://www.healthynewage.com/blog/herbal-bath-salts-recipe/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 22:00:29 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal bath salts]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[natural relaxation]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[organic bath salts]]></category>
		<category><![CDATA[organic beauty product]]></category>
		<category><![CDATA[organic herbs]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4192</guid>
		<description><![CDATA[Herbal bath salts can bring a whole new dimension to a bath, be it soothing, relaxing, invigorating, or whatever mood is desired. This easily-prepared bath&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/herbal-bath-salts-recipe/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/herbal-bath-salts-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Herbal Remedies: Recipe for Making Medicinal Herbal Liniments</title>
		<link>http://www.healthynewage.com/blog/herbal-recipe-medicinal-liniments/</link>
		<comments>http://www.healthynewage.com/blog/herbal-recipe-medicinal-liniments/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 22:00:29 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[healing liniment]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to make herbal liniments]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural first aid]]></category>
		<category><![CDATA[natural health care]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[organic herbs]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4188</guid>
		<description><![CDATA[As a natural healing approach to relieving muscles and joint pain, herbal liniments are extremely effective. Natural liniments are easy to apply to the affected&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/herbal-recipe-medicinal-liniments/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Holistic Healing with Herbs: Recipe &amp; Instructions for Making Herbal Salves</title>
		<link>http://www.healthynewage.com/blog/recipe-making-herbal-salves/</link>
		<comments>http://www.healthynewage.com/blog/recipe-making-herbal-salves/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 22:00:16 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[holistic herbal salve]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural first aid]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[organic herbal product]]></category>
		<category><![CDATA[organic herbs]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4183</guid>
		<description><![CDATA[Having on hand an herbal salve is practical for naturally treating many common skin conditions. Herbal salves have been around for a very long time.&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/recipe-making-herbal-salves/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Healing with Herbs: How to Make Herbal Compress, Poultice, and Fomentation</title>
		<link>http://www.healthynewage.com/blog/make-herbal-compresses/</link>
		<comments>http://www.healthynewage.com/blog/make-herbal-compresses/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 21:31:34 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[anti-allergenic herbs]]></category>
		<category><![CDATA[anti-inflammatory herbs]]></category>
		<category><![CDATA[benefits of chamomile]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[healing properties of herbs]]></category>
		<category><![CDATA[healing with herbs]]></category>
		<category><![CDATA[herbal basics video series]]></category>
		<category><![CDATA[herbal first aid]]></category>
		<category><![CDATA[herbal infused compress]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[herbal poultice]]></category>
		<category><![CDATA[herbal recipes]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[immunity enhancing practices]]></category>
		<category><![CDATA[learning herbs]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural herbal fomentation]]></category>
		<category><![CDATA[organic herbs]]></category>
		<category><![CDATA[tissue repair]]></category>
		<category><![CDATA[yarrow]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=3232</guid>
		<description><![CDATA[Reaching for the over-the-counter or prescription treatments to tend to common conditions need not be the first step in nursing your situation. Treating universal ailments&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/make-herbal-compresses/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Herbal Pain Relief: Chamomile and Oregano Natures Natural Anti-Inflammatory Herb</title>
		<link>http://www.healthynewage.com/blog/herbs-pain-relief/</link>
		<comments>http://www.healthynewage.com/blog/herbs-pain-relief/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 02:45:50 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[anti-inflammatory herbs]]></category>
		<category><![CDATA[benefits of chamomile]]></category>
		<category><![CDATA[benefits of oregano]]></category>
		<category><![CDATA[benefits of tumeric]]></category>
		<category><![CDATA[chinese goldthread]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green tea benefits]]></category>
		<category><![CDATA[herbal pain relief]]></category>
		<category><![CDATA[holy basil uses]]></category>
		<category><![CDATA[hu zhang]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=121</guid>
		<description><![CDATA[Oregano, a perennial herb, whose name is derived from the union of two Greek words, oros and ganos, means &#8220;splendor of the mountains.&#8221; Researchers say&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/herbs-pain-relief/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>11</slash:comments>
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