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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; meditation</title>
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		<title>Insomnia Help with Sleep Music: Lullaby for My Favorite Insomniac by the Ahn Trio</title>
		<link>http://www.healthynewage.com/blog/insomnia-ahn-trio/</link>
		<comments>http://www.healthynewage.com/blog/insomnia-ahn-trio/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 03:42:48 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[ahn trio]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia help]]></category>
		<category><![CDATA[lullaby for my favorite insomniac]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation cd]]></category>
		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep music]]></category>
		<category><![CDATA[sony]]></category>
		<category><![CDATA[stress effects]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=143</guid>
		<description><![CDATA[Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more.
Sixteen beautiful lullabies performed by three gorgeous sisters of Asian heritage fill the album.
If anyone could listen to these lulling sounds and fail to fall asleep, then they clearly need medical assistance with their sleep [...]]]></description>
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		<title>The Language of Yoga and How to Begin Your Yoga Practice</title>
		<link>http://www.healthynewage.com/blog/yoga-practice/</link>
		<comments>http://www.healthynewage.com/blog/yoga-practice/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 21:04:47 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[types of yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=102</guid>
		<description><![CDATA[Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they may benefit you.
Yoga consists of more than just exercise and postures as we discussed in the previous article on the history of yoga.
Here you will learn various forms, the language, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body.
You may greatly enjoy what author, Rajgopal has to share from the perspective of a native from India.
History of Yoga
Yoga, the ancient Indian form of health and well-being, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Revolutionary &#8220;Diamond Alignment&#8221; Sacred Technology Offers Divine Medicine for Our Times</title>
		<link>http://www.healthynewage.com/blog/diamond-alignment/</link>
		<comments>http://www.healthynewage.com/blog/diamond-alignment/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 22:55:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Energy Medicine & Healing]]></category>
		<category><![CDATA[diamond alignment]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[jacqueline joy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychoanalysis]]></category>
		<category><![CDATA[quantum]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=68</guid>
		<description><![CDATA[These are disquieting times. The terra is no longer firma and the winds of change are buffeting people about, leaving many feeling disoriented, off balance and out of whack.
Faced with demoralizing issues—ranging from recession and the rising price of food and oil to terrorism and war—has left many feel drained, overwhelmed, and helpless.
In an article [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Asthma Self Management Tools &amp; Current Asthma Treatments</title>
		<link>http://www.healthynewage.com/blog/asthma-treatment/</link>
		<comments>http://www.healthynewage.com/blog/asthma-treatment/#comments</comments>
		<pubDate>Sun, 20 May 2007 02:44:20 +0000</pubDate>
		<dc:creator>leia_melead</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bacterial infection]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[chest infection]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chines herbs]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[homeopathic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/asthma-treatment/</guid>
		<description><![CDATA[Question
Hello, Dear Leia. Is there anything out there that can cure asthma naturally? I am 27 and have had asthma for 9 years. I suffer with chest infections every month, so I am on antibiotics and steroids every month and would like to try something different.
Dr. Leia&#8217;s Answer
Many people are afflicted with asthma, which is [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Effects of Cigarettes Smoking &#8211; ciggyfree.org Interview</title>
		<link>http://www.healthynewage.com/blog/cigarette-smoking-effects/</link>
		<comments>http://www.healthynewage.com/blog/cigarette-smoking-effects/#comments</comments>
		<pubDate>Sat, 12 May 2007 07:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[amino acides]]></category>
		<category><![CDATA[bach rescue remedy]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[bronchoscopy]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[genetic predisposition]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oat cell cancer]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[psychological warfare]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[rhodiola root]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[small cell carcinoma]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wellbutrin]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/cigarette-smoking-effects/</guid>
		<description><![CDATA[Kirk: Please tell me about your background and motivations for blogging at ciggyfree.org.
Bev: In the early 1990&#8217;s I watched my father-in-law die a slow and painful death of small cell carcinoma (oat cell cancer.) In 1994 I went back to college as a divorced single parent of three children. It was while I was attending [...]]]></description>
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		<slash:comments>1</slash:comments>
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