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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; meditation</title>
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		<title>When Food is Food &amp; Love is Love: How to Break Emotional Eating Habits</title>
		<link>http://www.healthynewage.com/blog/when-food-is-food-love-is-love/</link>
		<comments>http://www.healthynewage.com/blog/when-food-is-food-love-is-love/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:51:25 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Body Mind Spirit]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[emotional eating habits]]></category>
		<category><![CDATA[emotional eating triggers]]></category>
		<category><![CDATA[geneen roth]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[stop overeating]]></category>
		<category><![CDATA[the right approach to diet]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[when food is food and love is love]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=6478</guid>
		<description><![CDATA[Using various meditation, awareness strategies, and a seven step guideline for natural eating, Geneen Roth has helped thousands of people establish a positive and healthy&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/when-food-is-food-love-is-love/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<item>
		<title>Revitalize Your Life Essence with Dr. Taylor’s The Vital Energy Program</title>
		<link>http://www.healthynewage.com/blog/vital-energy-program/</link>
		<comments>http://www.healthynewage.com/blog/vital-energy-program/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 22:00:40 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Energy Medicine & Healing]]></category>
		<category><![CDATA[boost energy]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[dr. susan taylor]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[life essence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind body healing]]></category>
		<category><![CDATA[mind body health]]></category>
		<category><![CDATA[movement meditation]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relieving depression]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[the vital energy program: how to master your body's energy cycles for optimal health]]></category>
		<category><![CDATA[vital energy]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=6275</guid>
		<description><![CDATA[In the field of mind-body medicine, Dr. Susan Taylor has led the way with her studies of vital energy and how this affects the body’s&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/vital-energy-program/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga: Postural Harmony</title>
		<link>http://www.healthynewage.com/blog/yoga-postures/</link>
		<comments>http://www.healthynewage.com/blog/yoga-postures/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 22:00:43 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[learning yoga]]></category>
		<category><![CDATA[lotus pose]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[padmasana]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[sukhasana]]></category>
		<category><![CDATA[yoga basics]]></category>
		<category><![CDATA[yoga breath]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[yoga stretches]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=354</guid>
		<description><![CDATA[Yoga is as much intended to harmonize and stabilize the body and mind as allowing us to concentrate on breathing—the elixir of life. The sitting&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-postures/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurveda Recommendations for Spring &amp; Early Summer Season</title>
		<link>http://www.healthynewage.com/blog/ayurveda-recommendations-for-spring-season/</link>
		<comments>http://www.healthynewage.com/blog/ayurveda-recommendations-for-spring-season/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 22:00:07 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[ayurveda basics]]></category>
		<category><![CDATA[ayurveda daily lifestyle]]></category>
		<category><![CDATA[ayurveda guidance]]></category>
		<category><![CDATA[ayurveda philosophy]]></category>
		<category><![CDATA[ayurveda recommendations for spring]]></category>
		<category><![CDATA[ayurveda treatment guide]]></category>
		<category><![CDATA[digestive issues]]></category>
		<category><![CDATA[kapha]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[phlegm]]></category>
		<category><![CDATA[rejuvenation]]></category>
		<category><![CDATA[respiratory ailments]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=5757</guid>
		<description><![CDATA[Ayurveda is the ancient holistic wisdom which relates the human body to all that is favorable. At the same time, the therapeutic science of Ayurveda&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/ayurveda-recommendations-for-spring-season/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/ayurveda-recommendations-for-spring-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change Your Brain, Change Your Life: The Power of Meditation</title>
		<link>http://www.healthynewage.com/blog/change-your-brain-meditation/</link>
		<comments>http://www.healthynewage.com/blog/change-your-brain-meditation/#comments</comments>
		<pubDate>Thu, 26 May 2011 22:00:00 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Body Mind Spirit]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creating your ideal life]]></category>
		<category><![CDATA[dr. richard mendius]]></category>
		<category><![CDATA[dr. rick hanson]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditations to change your brain: rewire your neural pathways to transform your life]]></category>
		<category><![CDATA[peace and happiness]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sounds true]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[transform your life]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=5387</guid>
		<description><![CDATA[Have you ever wanted to change your life to include more joy and more fulfillment? Did you know you can use the power of meditation&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/change-your-brain-meditation/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/change-your-brain-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Where to Start: Beginning a Detox Full Body Cleanse</title>
		<link>http://www.healthynewage.com/blog/beginning-a-body-cleanse/</link>
		<comments>http://www.healthynewage.com/blog/beginning-a-body-cleanse/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 22:00:21 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Body Detoxification]]></category>
		<category><![CDATA[body cleanse]]></category>
		<category><![CDATA[body healing]]></category>
		<category><![CDATA[body toxicity]]></category>
		<category><![CDATA[detox challenges]]></category>
		<category><![CDATA[detox foods]]></category>
		<category><![CDATA[detox herbs]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxification diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[multi-vitamins]]></category>
		<category><![CDATA[naturopathic doctor]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1221</guid>
		<description><![CDATA[Body cleansing protocols are no longer a little-known holistic approach for disease prevention. All too often when you go to relax in front of the&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/beginning-a-body-cleanse/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/beginning-a-body-cleanse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurveda Therapy &amp; the 5 Basic Panchkarma Cleansing Techniques</title>
		<link>http://www.healthynewage.com/blog/ayurveda-therapy-basics/</link>
		<comments>http://www.healthynewage.com/blog/ayurveda-therapy-basics/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 22:00:48 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[ayurveda basics]]></category>
		<category><![CDATA[ayurveda diagnosis]]></category>
		<category><![CDATA[ayurveda medicine]]></category>
		<category><![CDATA[ayurveda philosophy]]></category>
		<category><![CDATA[ayurveda therapy]]></category>
		<category><![CDATA[ayurveda treatment guide]]></category>
		<category><![CDATA[ayurvedic herbs]]></category>
		<category><![CDATA[body mind soul]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[holistic wellness]]></category>
		<category><![CDATA[kapha]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural wellness]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[pitta]]></category>
		<category><![CDATA[vatta]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4604</guid>
		<description><![CDATA[Ayurveda is an alternative and holistic therapeutic ancient science which finds its magnitude with providing an individual absolute oneness with nature. In Ayurveda, the very&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/ayurveda-therapy-basics/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/ayurveda-therapy-basics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomnia Help with Sleep Music: Lullaby for My Favorite Insomniac by the Ahn Trio</title>
		<link>http://www.healthynewage.com/blog/insomnia-ahn-trio/</link>
		<comments>http://www.healthynewage.com/blog/insomnia-ahn-trio/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 03:42:48 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[ahn trio]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia help]]></category>
		<category><![CDATA[lullaby for my favorite insomniac]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation cd]]></category>
		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep music]]></category>
		<category><![CDATA[sony]]></category>
		<category><![CDATA[stress effects]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=143</guid>
		<description><![CDATA[Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more. Sixteen beautiful lullabies performed&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/insomnia-ahn-trio/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/insomnia-ahn-trio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Language of Yoga and How to Begin Your Yoga Practice</title>
		<link>http://www.healthynewage.com/blog/yoga-practice/</link>
		<comments>http://www.healthynewage.com/blog/yoga-practice/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 21:04:47 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[types of yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=102</guid>
		<description><![CDATA[Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-practice/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/yoga-practice/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/beginning-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/beginning-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revolutionary &#8220;Diamond Alignment&#8221; Sacred Technology Offers Divine Medicine for Our Times</title>
		<link>http://www.healthynewage.com/blog/diamond-alignment/</link>
		<comments>http://www.healthynewage.com/blog/diamond-alignment/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 22:55:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Energy Medicine & Healing]]></category>
		<category><![CDATA[diamond alignment]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[jacqueline joy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychoanalysis]]></category>
		<category><![CDATA[quantum]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=68</guid>
		<description><![CDATA[These are disquieting times. The terra is no longer firma and the winds of change are buffeting people about, leaving many feeling disoriented, off balance&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/diamond-alignment/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/diamond-alignment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Asthma Self Management Tools &amp; Current Asthma Treatments</title>
		<link>http://www.healthynewage.com/blog/asthma-treatment/</link>
		<comments>http://www.healthynewage.com/blog/asthma-treatment/#comments</comments>
		<pubDate>Sun, 20 May 2007 02:44:20 +0000</pubDate>
		<dc:creator>leia_melead</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bacterial infection]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[chest infection]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chines herbs]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[homeopathic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/asthma-treatment/</guid>
		<description><![CDATA[Question Hello, Dear Leia. Is there anything out there that can cure asthma naturally? I am 27 and have had asthma for 9 years. I&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/asthma-treatment/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/asthma-treatment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Effects of Cigarettes Smoking &#8211; ciggyfree.org Interview</title>
		<link>http://www.healthynewage.com/blog/cigarette-smoking-effects/</link>
		<comments>http://www.healthynewage.com/blog/cigarette-smoking-effects/#comments</comments>
		<pubDate>Sat, 12 May 2007 07:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[amino acides]]></category>
		<category><![CDATA[bach rescue remedy]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[bronchoscopy]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[genetic predisposition]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oat cell cancer]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[psychological warfare]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[rhodiola root]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[small cell carcinoma]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wellbutrin]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/cigarette-smoking-effects/</guid>
		<description><![CDATA[Kirk: Please tell me about your background and motivations for blogging at ciggyfree.org. Bev: In the early 1990&#8242;s I watched my father-in-law die a slow&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/cigarette-smoking-effects/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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