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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; medication</title>
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		<title>A Good Night&#8217;s Sleep: A Drug-Free Solution by Jan Sadler (Paperback plus Bonus CD set)</title>
		<link>http://www.healthynewage.com/blog/good-nights-sleep/</link>
		<comments>http://www.healthynewage.com/blog/good-nights-sleep/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 23:51:58 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[a good nights sleep]]></category>
		<category><![CDATA[cd]]></category>
		<category><![CDATA[drug-free]]></category>
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		<category><![CDATA[jan sadler]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
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		<description><![CDATA[A drug-free solution to a good night&#8217;s sleep is something everyone wants and needs.
Jan Sadler in her latest book, A Good Night&#8217;s Sleep published by Healing Arts Press, combined with the helpful 65-minute bonus CD, outlines techniques to ensure that you can get that quality rest your body and mind need to live a dynamic, [...]]]></description>
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