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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; insomnia</title>
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		<title>Brain Tonics in Ayurveda</title>
		<link>http://www.healthynewage.com/blog/brain-tonics-in-ayurveda/</link>
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		<pubDate>Sat, 11 Sep 2010 16:56:46 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[anorexia nervosa]]></category>
		<category><![CDATA[ashwagandha]]></category>
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		<category><![CDATA[brain tonics]]></category>
		<category><![CDATA[centella asiatica]]></category>
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		<category><![CDATA[humor imbalances]]></category>
		<category><![CDATA[iccha]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jatamansi]]></category>
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		<description><![CDATA[In this age of day-by-day increasing mental stress, strain and competition, we are finding it more and more difficult to cope with the pressures of&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/brain-tonics-in-ayurveda/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>A Good Night&#8217;s Sleep: A Drug-Free Solution by Jan Sadler (Paperback plus Bonus CD set)</title>
		<link>http://www.healthynewage.com/blog/good-nights-sleep/</link>
		<comments>http://www.healthynewage.com/blog/good-nights-sleep/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 23:51:58 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
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		<category><![CDATA[cd]]></category>
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		<category><![CDATA[visualization]]></category>

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		<description><![CDATA[A drug-free solution to a good night&#8217;s sleep is something everyone wants and needs. Jan Sadler in her latest book, A Good Night&#8217;s Sleep published&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/good-nights-sleep/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Insomnia Help with Sleep Music: Lullaby for My Favorite Insomniac by the Ahn Trio</title>
		<link>http://www.healthynewage.com/blog/insomnia-ahn-trio/</link>
		<comments>http://www.healthynewage.com/blog/insomnia-ahn-trio/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 03:42:48 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
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		<category><![CDATA[lullaby for my favorite insomniac]]></category>
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		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep music]]></category>
		<category><![CDATA[sony]]></category>
		<category><![CDATA[stress effects]]></category>

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		<description><![CDATA[Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more. Sixteen beautiful lullabies performed&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/insomnia-ahn-trio/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Nature&#8217;s Healthy Sweetener: Yacon Syrup</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/</link>
		<comments>http://www.healthynewage.com/blog/yacon-syrup/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 04:43:16 +0000</pubDate>
		<dc:creator>meera_manek</dc:creator>
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		<category><![CDATA[fos]]></category>
		<category><![CDATA[fructooligosaccharide]]></category>
		<category><![CDATA[healthy sweeteners]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[insomnia]]></category>
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		<category><![CDATA[oligofructose]]></category>
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		<description><![CDATA[Many of us are becoming conscious about sugars and sweeteners in our diet and their effect on our body. With so many people suffering from&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yacon-syrup/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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