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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; insomnia</title>
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		<title>A Good Night&#8217;s Sleep: A Drug-Free Solution by Jan Sadler (Paperback plus Bonus CD set)</title>
		<link>http://www.healthynewage.com/blog/good-nights-sleep/</link>
		<comments>http://www.healthynewage.com/blog/good-nights-sleep/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 23:51:58 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[a good nights sleep]]></category>
		<category><![CDATA[cd]]></category>
		<category><![CDATA[drug-free]]></category>
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		<category><![CDATA[healing arts press]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jan sadler]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
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		<description><![CDATA[A drug-free solution to a good night&#8217;s sleep is something everyone wants and needs.
Jan Sadler in her latest book, A Good Night&#8217;s Sleep published by Healing Arts Press, combined with the helpful 65-minute bonus CD, outlines techniques to ensure that you can get that quality rest your body and mind need to live a dynamic, [...]]]></description>
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		<title>Insomnia Help with Sleep Music: Lullaby for My Favorite Insomniac by the Ahn Trio</title>
		<link>http://www.healthynewage.com/blog/insomnia-ahn-trio/</link>
		<comments>http://www.healthynewage.com/blog/insomnia-ahn-trio/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 03:42:48 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
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		<category><![CDATA[insomnia]]></category>
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		<category><![CDATA[lullaby for my favorite insomniac]]></category>
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		<description><![CDATA[Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more.
Sixteen beautiful lullabies performed by three gorgeous sisters of Asian heritage fill the album.
If anyone could listen to these lulling sounds and fail to fall asleep, then they clearly need medical assistance with their sleep [...]]]></description>
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		<title>Nature&#8217;s Healthy Sweetener: Yacon Syrup</title>
		<link>http://www.healthynewage.com/blog/yacon-syrup/</link>
		<comments>http://www.healthynewage.com/blog/yacon-syrup/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 04:43:16 +0000</pubDate>
		<dc:creator>meera_manek</dc:creator>
				<category><![CDATA[Natural Health Foods]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[colon health]]></category>
		<category><![CDATA[constipation]]></category>
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		<category><![CDATA[diabetic sweetener]]></category>
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		<category><![CDATA[fos]]></category>
		<category><![CDATA[fructooligosaccharide]]></category>
		<category><![CDATA[healthy sweeteners]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kidney disease]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low glycemic carbohydrates]]></category>
		<category><![CDATA[natural sweeteners]]></category>
		<category><![CDATA[obesity]]></category>
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		<category><![CDATA[yacon root]]></category>
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		<description><![CDATA[Many of us are becoming conscious about sugars and sweeteners in our diet and their effect on our body.
With so many people suffering from diabetes and other health maladies, many wonder if something that is sweet can still be good for us, low calorie, and organic?
We&#8217;re happy to report the good news that new, healthy [...]]]></description>
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