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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; health</title>
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		<title>A Potent Herbal Trio to Add to Your Healthy Diet</title>
		<link>http://www.healthynewage.com/blog/garlic-cayenne-pepper-turmeric/</link>
		<comments>http://www.healthynewage.com/blog/garlic-cayenne-pepper-turmeric/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 20:19:55 +0000</pubDate>
		<dc:creator>reuben_chow</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[allicin]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-parasitic]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[antifungal]]></category>
		<category><![CDATA[antimicrobial]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[antiviral]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[capsaicin]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[chelation properties]]></category>
		<category><![CDATA[chicken pox]]></category>
		<category><![CDATA[cholera]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[coughs]]></category>
		<category><![CDATA[curcumin]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[dysentery]]></category>
		<category><![CDATA[fainting]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic bulbs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[herbal formulas]]></category>
		<category><![CDATA[herbs]]></category>
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		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[minor illnesses]]></category>
		<category><![CDATA[mumps]]></category>
		<category><![CDATA[natural antibiotic]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic herbs]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[potassium rich foods]]></category>
		<category><![CDATA[respiratory ailments]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[selenium]]></category>
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		<category><![CDATA[sort throat]]></category>
		<category><![CDATA[stomach cramps]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[sulfur-based compounds]]></category>
		<category><![CDATA[thinning the blood]]></category>
		<category><![CDATA[tuberculosis]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1775</guid>
		<description><![CDATA[Different cultures over the millennia have gone about their lives differently, but one thing which is common among them is the use of herbs both as everyday foods as well as for healing purposes.
In reality, herbs are simply foods with perhaps stronger medicinal properties.
Some are particularly potent, and should thus be used with care. Many, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>What’s a Calorie Anyway?</title>
		<link>http://www.healthynewage.com/blog/calories/</link>
		<comments>http://www.healthynewage.com/blog/calories/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 07:24:42 +0000</pubDate>
		<dc:creator>linda_kennedy</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[adipose tissue]]></category>
		<category><![CDATA[caloric values]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart diesease]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[kilocalories]]></category>
		<category><![CDATA[liquid vitamins]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight watching]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=390</guid>
		<description><![CDATA[Whenever the topic of weight watching or dieting arises, one inevitably hears  about calories.
The intake and output of calories is the sole determinant regarding whether or not one is at their ideal weight.
A strong determinant in whether or not one has their desired physique is how many calories are taken in.
Caloric values can be [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>In Defense of Food: An Eater&#8217;s Manifesto (Hardcover) by Michael Pollan</title>
		<link>http://www.healthynewage.com/blog/defense-of-food/</link>
		<comments>http://www.healthynewage.com/blog/defense-of-food/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 06:19:24 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Natural Health Foods]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[in defense of food]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[processed foods]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=131</guid>
		<description><![CDATA[In Defense of Food: An Eater&#8217;s Manifesto, published by Penguin Press and written by Michael Pollan addresses the fact that we truly are what we eat.
And what we eat can be a cause of health problems or can benefit us with great health.
Pollan begin In Defense of Food by delving in to the history of [...]]]></description>
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		<slash:comments>1</slash:comments>
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