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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; health and diet</title>
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		<title>Mary Toscano Interview: Part One &#8211; Sugar, Diabetes, Carbs, and Whole Foods</title>
		<link>http://www.healthynewage.com/blog/mary-toscano-interview/</link>
		<comments>http://www.healthynewage.com/blog/mary-toscano-interview/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:21:12 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[complex sugars]]></category>
		<category><![CDATA[crystallized fructose]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes and obesity]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fabulous fats]]></category>
		<category><![CDATA[health and diet]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[high school nutrition program]]></category>
		<category><![CDATA[importance of fiber]]></category>
		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[nutrition dvds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[whole foods]]></category>

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		<description><![CDATA[Not very often do we come across a person as knowledgeable about health and nutrition as Mary Toscano.
When we need nutrition advice or want to learn the real facts about the latest healthy food trend we turn to Mary for honest and reliable answers. 
Recently we heard about a so called &#8220;healthy beverage&#8221; alternative containing [...]]]></description>
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		<title>Fabulous Fats! Setting the Record Straight by Mary Toscano</title>
		<link>http://www.healthynewage.com/blog/benefits-of-fats/</link>
		<comments>http://www.healthynewage.com/blog/benefits-of-fats/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:00:54 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[benefits of fats]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[fabulous fats dvd]]></category>
		<category><![CDATA[fats in foods]]></category>
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		<category><![CDATA[health and diet]]></category>
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		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[nutrition dvds]]></category>
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		<category><![CDATA[oils and fats]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[unsaturated fats]]></category>
		<category><![CDATA[what is fat]]></category>

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		<description><![CDATA[Wow! Once again I’m blown away by the straightforward, easy to understand way that Mary Toscano teaches the lay person about the benefits of fats in our diet in her eye opening video Fabulous Fats.
What are Fats? You learn about: the so called bad fats, saturated fats, unsaturated fats, trans fats, good fats, oils and [...]]]></description>
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