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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; glycemic index</title>
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		<title>How Sweet it Is: Agave Nectar Benefits as a Whole Food Sweetener</title>
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		<pubDate>Fri, 11 Dec 2009 11:30:11 +0000</pubDate>
		<dc:creator>courtney_slivka</dc:creator>
				<category><![CDATA[Natural Health Foods]]></category>
		<category><![CDATA[agave dangers]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[agave sweetener]]></category>
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		<category><![CDATA[blue agave nectar]]></category>
		<category><![CDATA[cooking with agave]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[raw food sweeteners]]></category>
		<category><![CDATA[sugar alternatives]]></category>
		<category><![CDATA[sunfood nutrition]]></category>
		<category><![CDATA[whole food sweetener]]></category>

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		<description><![CDATA[Agave Nectar has been receiving a lot of attention for its low glycemic diet effects leading Agave syrup to grow in popularity as a natural&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/agave-nectar-sweetener/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>How to Eat, Cheat, and Lose Weight</title>
		<link>http://www.healthynewage.com/blog/eat-cheat-lose-weight/</link>
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		<pubDate>Wed, 15 Jul 2009 05:00:22 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[best weight loss program]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[cheat to lose diet]]></category>
		<category><![CDATA[cheat your way thin]]></category>
		<category><![CDATA[contolling leptin levels]]></category>
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		<category><![CDATA[eat to lose weight]]></category>
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		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[hunger hormones]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin levels]]></category>
		<category><![CDATA[joel marion]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[rapid weight loss]]></category>

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		<description><![CDATA[Review of Cheat Your Way Thin Weight Loss Program Created by Joel Marion There is a well-known saying that &#8220;diets don&#8217;t work.&#8221; Why diets do&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/eat-cheat-lose-weight/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Normal Level of Blood Sugar Helped by Low Glycemic Food List</title>
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		<comments>http://www.healthynewage.com/blog/normal-blood-sugar-levels/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 00:34:54 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dr jennie brand-miller]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gastrointestinal disease]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[karlene karst rd]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[What&#8217;s all this carbohydrate and glycemic index stuff about? Continue reading to discover why it&#8217;s important to eat carbohydrates responsibly. Well, the first thing to&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/normal-blood-sugar-levels/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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