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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; fitness</title>
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		<title>Exercise and Earn $200 of Rewards by Wearing the S2H Relay</title>
		<link>http://www.healthynewage.com/blog/activity-tracker-s2h-relay/</link>
		<comments>http://www.healthynewage.com/blog/activity-tracker-s2h-relay/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 22:00:05 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[activity tracker]]></category>
		<category><![CDATA[benefits of exercise]]></category>
		<category><![CDATA[benefits of physical activity]]></category>
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		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health and wellness initiative]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[intention and fitness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[regular physical activity]]></category>
		<category><![CDATA[s2h relay]]></category>
		<category><![CDATA[staying active]]></category>
		<category><![CDATA[switch to health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4158</guid>
		<description><![CDATA[There are many reasons why people stay active: to have fun, to achieve and maintain optimal health, and to stay physically and mentally fit are&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/activity-tracker-s2h-relay/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Fitness and Nutrition Progress Easily Tracked with DailyBurn</title>
		<link>http://www.healthynewage.com/blog/fitness-nutrition-tracker/</link>
		<comments>http://www.healthynewage.com/blog/fitness-nutrition-tracker/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 22:00:29 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[exercise goals]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[food scanner iphone app]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[health management]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyles]]></category>
		<category><![CDATA[healthy nutrition plan]]></category>
		<category><![CDATA[keeping weight off]]></category>
		<category><![CDATA[natural lifestyle modification]]></category>
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		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2808</guid>
		<description><![CDATA[Embracing a healthy lifestyle complete with good nutrition and quality exercise habits is an inspiring move in one&#8217;s life. DailyBurn makes it easy for people&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/fitness-nutrition-tracker/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tony Horton&#8217;s 10 Minute Workout</title>
		<link>http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/</link>
		<comments>http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 10:32:05 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[10 minute trainer]]></category>
		<category><![CDATA[abs routine workout]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lower body workout]]></category>
		<category><![CDATA[resistance kits]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[yoga flex workout]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=172</guid>
		<description><![CDATA[There is no excuse under the sun (or the stars) for not using Tony Horton&#8217;s 10-Minute Trainer workout. This fabulous workout routine is so fast&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Exercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines</title>
		<link>http://www.healthynewage.com/blog/rebounders-trampolines/</link>
		<comments>http://www.healthynewage.com/blog/rebounders-trampolines/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 02:26:14 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[blanche black]]></category>
		<category><![CDATA[bouncin' circuit]]></category>
		<category><![CDATA[bouncin' in the house]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[exercise programs]]></category>
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		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness dvd]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[rebounder dvds]]></category>
		<category><![CDATA[rebounder trampolines]]></category>
		<category><![CDATA[smart bounce beyond basics]]></category>
		<category><![CDATA[walking music]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=359</guid>
		<description><![CDATA[The very thought of exercise can bring our mind&#8217;s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights. For some&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/rebounders-trampolines/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>9</slash:comments>
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		<title>The Language of Yoga and How to Begin Your Yoga Practice</title>
		<link>http://www.healthynewage.com/blog/yoga-practice/</link>
		<comments>http://www.healthynewage.com/blog/yoga-practice/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 21:04:47 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[types of yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=102</guid>
		<description><![CDATA[Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-practice/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/beginning-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Effects of Cigarettes Smoking &#8211; ciggyfree.org Interview</title>
		<link>http://www.healthynewage.com/blog/cigarette-smoking-effects/</link>
		<comments>http://www.healthynewage.com/blog/cigarette-smoking-effects/#comments</comments>
		<pubDate>Sat, 12 May 2007 07:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[amino acides]]></category>
		<category><![CDATA[bach rescue remedy]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[bronchoscopy]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[genetic predisposition]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oat cell cancer]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[psychological warfare]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[rhodiola root]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[small cell carcinoma]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wellbutrin]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/cigarette-smoking-effects/</guid>
		<description><![CDATA[Kirk: Please tell me about your background and motivations for blogging at ciggyfree.org. Bev: In the early 1990&#8242;s I watched my father-in-law die a slow&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/cigarette-smoking-effects/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/cigarette-smoking-effects/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Free Report: Learn the Secrets of Weight Loss Motivation and How to Burn Fat</title>
		<link>http://www.healthynewage.com/blog/weightloss-ebook/</link>
		<comments>http://www.healthynewage.com/blog/weightloss-ebook/#comments</comments>
		<pubDate>Thu, 26 Apr 2007 06:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tom nicoli]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[ultimate weight loss challenge]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/weightloss-ebook/</guid>
		<description><![CDATA[Download a revealing interview featuring Tom Nicoli who was featured on Dateline recently during the NBC&#8217;s Ultimate Weight Loss Challenge. Tom is a clinical hypnotherapist&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/weightloss-ebook/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>45</slash:comments>
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