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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; fitness trainer to the stars</title>
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		<title>Just Do It or Age Quickly by JB Berns</title>
		<link>http://www.healthynewage.com/blog/just-do-it-or-age-quickly/</link>
		<comments>http://www.healthynewage.com/blog/just-do-it-or-age-quickly/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 09:40:29 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[60 second exercises]]></category>
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		<category><![CDATA[breathing methods]]></category>
		<category><![CDATA[do it or age quickly]]></category>
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		<category><![CDATA[prevent premature againg]]></category>
		<category><![CDATA[rebounder exercises]]></category>
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		<description><![CDATA[As a society, we&#8217;re overly conscious of physical appearance and maintaining a youthful look. We seek to appear younger although we don&#8217;t often look after&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/just-do-it-or-age-quickly/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Fitness Trainer of the Stars: Tony Horton Biography</title>
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		<pubDate>Wed, 04 Feb 2009 08:56:10 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[carl daikeler]]></category>
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		<category><![CDATA[tony horton biography]]></category>

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		<description><![CDATA[Can an Average Joe or Jane who prefers fast food to healthy home cooking get a beach body? The answer to that question can be&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/p90x-fitness-exercise-program/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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