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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; fitness goals</title>
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		<title>Build Your Core with Mari Winsor Pilates Workout DVDs – Sculpting Your Body Slim with the Circle</title>
		<link>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/</link>
		<comments>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 05:22:37 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[ab sculpting]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[circle sculpting]]></category>
		<category><![CDATA[exercise motivation]]></category>
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		<category><![CDATA[mari winsor]]></category>
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		<category><![CDATA[winsor circle workout]]></category>
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		<description><![CDATA[I&#8217;ve discovered the hottest weight loss secret of the stars.
Winsor Pilates is to weight loss what alternative medicine is to health.
Many diet and exercise programs promise rapid weight loss. Winsor Pilates delivers with its unique approach.
The best part of all, I get to take advantage of this ground breaking workout system right in my own [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Exercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines</title>
		<link>http://www.healthynewage.com/blog/rebounders-trampolines/</link>
		<comments>http://www.healthynewage.com/blog/rebounders-trampolines/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 02:26:14 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[blanche black]]></category>
		<category><![CDATA[bouncin' circuit]]></category>
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		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness dvd]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[rebounder dvds]]></category>
		<category><![CDATA[rebounder trampolines]]></category>
		<category><![CDATA[smart bounce beyond basics]]></category>
		<category><![CDATA[walking music]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=359</guid>
		<description><![CDATA[The very thought of exercise can bring our mind’s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights.
For some of us, we relate exercise to fitness fanatics, athletes, marathon runners, and elite exercise junkies.
Fitness is not just training for a sports event. It can also be the humblest, or the [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Chalean Extreme Reviews &#8211; Chalene Johnson Creates Potent Exercise Workout DVD</title>
		<link>http://www.healthynewage.com/blog/chalean-extreme-reviews/</link>
		<comments>http://www.healthynewage.com/blog/chalean-extreme-reviews/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 20:59:05 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[back rows]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
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		<category><![CDATA[chalean extreme]]></category>
		<category><![CDATA[chalene extreme]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[compound exercises]]></category>
		<category><![CDATA[exercise videos]]></category>
		<category><![CDATA[fat burning]]></category>
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		<category><![CDATA[isolation moves]]></category>
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		<category><![CDATA[lean circuit 2]]></category>
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		<category><![CDATA[plyo reverse lunges]]></category>
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		<category><![CDATA[standing ab crunches]]></category>
		<category><![CDATA[sumo burpees]]></category>
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		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[turbo kick]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=243</guid>
		<description><![CDATA[Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam.
Her popular gym classes, like Turbo Kick, remain in demand at health clubs worldwide.
The appeal is a combination of enthusiasm, expertise, and a great body demonstrating what her fitness programs can achieve.
Chalene Johnson&#8217;s newest offering, ChaLEAN Extreme, isn&#8217;t an aerobics system [...]]]></description>
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		<slash:comments>8</slash:comments>
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