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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; fitness goals</title>
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		<title>Review of Debbie Siebers&#8217; Slim in 6 at Home Workout Program</title>
		<link>http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/</link>
		<comments>http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:10:50 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[brazil butt lift]]></category>
		<category><![CDATA[build muscle]]></category>
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		<category><![CDATA[fitness goals]]></category>
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		<category><![CDATA[slim and sculpt your body]]></category>
		<category><![CDATA[slim in 6]]></category>
		<category><![CDATA[tone muscles]]></category>
		<category><![CDATA[tony horton's 10 minute trainer]]></category>
		<category><![CDATA[tony horton's power 90x]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=3567</guid>
		<description><![CDATA[Would you like to reshape your body in just six weeks? Then you may want to learn more about the Debbie Siebers&#8217; Slim in 6&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Just Do It or Age Quickly by JB Berns</title>
		<link>http://www.healthynewage.com/blog/just-do-it-or-age-quickly/</link>
		<comments>http://www.healthynewage.com/blog/just-do-it-or-age-quickly/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 09:40:29 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[60 second exercises]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[breathing methods]]></category>
		<category><![CDATA[do it or age quickly]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[fitness trainer to the stars]]></category>
		<category><![CDATA[jackie chan cableflex]]></category>
		<category><![CDATA[jb berns]]></category>
		<category><![CDATA[prevent premature againg]]></category>
		<category><![CDATA[rebounder exercises]]></category>
		<category><![CDATA[taoist exercise]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2118</guid>
		<description><![CDATA[As a society, we&#8217;re overly conscious of physical appearance and maintaining a youthful look. We seek to appear younger although we don&#8217;t often look after&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/just-do-it-or-age-quickly/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Review of Mari Winsor Pilates DVDs</title>
		<link>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/</link>
		<comments>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 05:22:37 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[ab sculpting]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[circle sculpting]]></category>
		<category><![CDATA[exercise motivation]]></category>
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		<category><![CDATA[fitness advice]]></category>
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		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[longer muscles]]></category>
		<category><![CDATA[malibu pilates chair]]></category>
		<category><![CDATA[mari winsor]]></category>
		<category><![CDATA[pilates ball workout]]></category>
		<category><![CDATA[sculpting bands]]></category>
		<category><![CDATA[sexier stomach]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[winsor circle workout]]></category>
		<category><![CDATA[winsor exercise series]]></category>
		<category><![CDATA[winsor pilates workout]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=906</guid>
		<description><![CDATA[I&#8217;ve discovered the hottest weight loss secret of the stars. Winsor Pilates is to weight loss what alternative medicine is to health. Many diet and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Exercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines</title>
		<link>http://www.healthynewage.com/blog/rebounders-trampolines/</link>
		<comments>http://www.healthynewage.com/blog/rebounders-trampolines/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 02:26:14 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[blanche black]]></category>
		<category><![CDATA[bouncin' circuit]]></category>
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		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[rebounder dvds]]></category>
		<category><![CDATA[rebounder trampolines]]></category>
		<category><![CDATA[smart bounce beyond basics]]></category>
		<category><![CDATA[walking music]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=359</guid>
		<description><![CDATA[The very thought of exercise can bring our mind&#8217;s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights. For some&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/rebounders-trampolines/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Chalean Extreme Reviews &#8211; Chalene Johnson Creates Potent Exercise Workout DVD</title>
		<link>http://www.healthynewage.com/blog/chalean-extreme-reviews/</link>
		<comments>http://www.healthynewage.com/blog/chalean-extreme-reviews/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 20:59:05 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[back rows]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn intervals]]></category>
		<category><![CDATA[chalean extreme]]></category>
		<category><![CDATA[chalene extreme]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[compound exercises]]></category>
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		<category><![CDATA[fitness goals]]></category>
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		<category><![CDATA[gym classes]]></category>
		<category><![CDATA[health clubs]]></category>
		<category><![CDATA[isolation moves]]></category>
		<category><![CDATA[isometrics]]></category>
		<category><![CDATA[lean circuit 2]]></category>
		<category><![CDATA[muscle endurance]]></category>
		<category><![CDATA[plyo reverse lunges]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[runners lunges]]></category>
		<category><![CDATA[standing ab crunches]]></category>
		<category><![CDATA[sumo burpees]]></category>
		<category><![CDATA[sumo squats]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[turbo kick]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=243</guid>
		<description><![CDATA[Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam. Her popular gym classes, like Turbo Kick, remain in demand&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/chalean-extreme-reviews/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>8</slash:comments>
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