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	<title>HealthyNewAge.com &#187; fat</title>
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		<title>What’s a Calorie Anyway?</title>
		<link>http://www.healthynewage.com/blog/calories/</link>
		<comments>http://www.healthynewage.com/blog/calories/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 07:24:42 +0000</pubDate>
		<dc:creator>linda_kennedy</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[adipose tissue]]></category>
		<category><![CDATA[caloric values]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[fat]]></category>
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		<category><![CDATA[health]]></category>
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		<category><![CDATA[muscle]]></category>
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		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[protein]]></category>
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		<category><![CDATA[weightlifting]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=390</guid>
		<description><![CDATA[Whenever the topic of weight watching or dieting arises, one inevitably hears  about calories.
The intake and output of calories is the sole determinant regarding whether or not one is at their ideal weight.
A strong determinant in whether or not one has their desired physique is how many calories are taken in.
Caloric values can be [...]]]></description>
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		<title>Discover the Benefits of Organic Holy Tea</title>
		<link>http://www.healthynewage.com/blog/summer-weight-loss/</link>
		<comments>http://www.healthynewage.com/blog/summer-weight-loss/#comments</comments>
		<pubDate>Fri, 23 May 2008 11:20:47 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Herbs]]></category>
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		<category><![CDATA[blessed thistle]]></category>
		<category><![CDATA[blood circulation]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[body parasites]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[candida cleanse]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cellulite]]></category>
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		<category><![CDATA[detox tea]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=53</guid>
		<description><![CDATA[Ah, summertime, that time of year is approaching when it&#8217;s time to lose that extra 10 pounds.
Or perhaps summer has given way to fall, winter, or spring.
Or perhaps the 20, 30, 40, or more pounds that appeared over the years.
Which brings up the question: Is there a way to lose weight and keep it off [...]]]></description>
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		<title>Normal Level of Blood Sugar Helped by Low Glycemic Food List</title>
		<link>http://www.healthynewage.com/blog/normal-blood-sugar-levels/</link>
		<comments>http://www.healthynewage.com/blog/normal-blood-sugar-levels/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 00:34:54 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[carbohydrates]]></category>
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		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dr jennie brand-miller]]></category>
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		<category><![CDATA[karlene karst rd]]></category>
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		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[muscles]]></category>
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		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[protein]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/normal-blood-sugar-levels/</guid>
		<description><![CDATA[What&#8217;s all this carbohydrate and glycemic index stuff about?
Continue reading to discover why it&#8217;s important to eat carbohydrates responsibly.
Well, the first thing to consider is carbohydrates are broken down into glucose easily in the body. Fat and protein convert more slowly. Carbohydrates are our body&#8217;s best source of glucose for energy. Without it our brain, [...]]]></description>
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