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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; exercise</title>
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	<link>http://www.healthynewage.com/blog</link>
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		<title>Ayurvedic Winter Wellness Tips</title>
		<link>http://www.healthynewage.com/blog/ayurvedic-winter-wellness-tips/</link>
		<comments>http://www.healthynewage.com/blog/ayurvedic-winter-wellness-tips/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 22:00:55 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[application of perfumed pastes]]></category>
		<category><![CDATA[ayurveda guidance]]></category>
		<category><![CDATA[ayurveda massage techniques]]></category>
		<category><![CDATA[ayurveda winter wellness tips]]></category>
		<category><![CDATA[ayurvedic diet]]></category>
		<category><![CDATA[ayurvedic herbs]]></category>
		<category><![CDATA[beneficial healing herbs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric fire]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[jatharagni]]></category>
		<category><![CDATA[rasayana ayurveda medicine]]></category>
		<category><![CDATA[sun benefits]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=6342</guid>
		<description><![CDATA[Welcome winters and welcome wellness! Not only for this cold season, but also for the seasons to come. This is the time to nourish health&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/ayurvedic-winter-wellness-tips/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Affordable Weight Loss Book That Teaches the Basics</title>
		<link>http://www.healthynewage.com/blog/greenes-best-weight-loss-basics/</link>
		<comments>http://www.healthynewage.com/blog/greenes-best-weight-loss-basics/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 22:00:31 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[keeping weight off]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[simon & schuster]]></category>
		<category><![CDATA[the best life diet]]></category>
		<category><![CDATA[the life you want: get motivated lose weight be happy]]></category>
		<category><![CDATA[weight loss diets]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=5529</guid>
		<description><![CDATA[Think of exercise as a way to greater fitness and improved health. Think of it as an optimal habit that you tend to and grow&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/greenes-best-weight-loss-basics/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/greenes-best-weight-loss-basics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurveda Science: 6 Incompatible Diet &amp; Lifestyle Considerations</title>
		<link>http://www.healthynewage.com/blog/ayurveda-food-combining-philosophy/</link>
		<comments>http://www.healthynewage.com/blog/ayurveda-food-combining-philosophy/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 22:00:33 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[ayurveda basics]]></category>
		<category><![CDATA[ayurveda daily lifestyle]]></category>
		<category><![CDATA[ayurveda eating habits and tips]]></category>
		<category><![CDATA[ayurveda guidance]]></category>
		<category><![CDATA[ayurveda philosophy]]></category>
		<category><![CDATA[ayurveda science]]></category>
		<category><![CDATA[ayurvedic diet]]></category>
		<category><![CDATA[cold diet]]></category>
		<category><![CDATA[daily lifestyle habits of ayurveda]]></category>
		<category><![CDATA[diet specifications]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hot diet]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4959</guid>
		<description><![CDATA[The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to diet. Some foods work&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/ayurveda-food-combining-philosophy/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/ayurveda-food-combining-philosophy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Exercise and Earn $200 of Rewards by Wearing the S2H Relay</title>
		<link>http://www.healthynewage.com/blog/activity-tracker-s2h-relay/</link>
		<comments>http://www.healthynewage.com/blog/activity-tracker-s2h-relay/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 22:00:05 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[activity tracker]]></category>
		<category><![CDATA[benefits of exercise]]></category>
		<category><![CDATA[benefits of physical activity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health and wellness initiative]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[intention and fitness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[regular physical activity]]></category>
		<category><![CDATA[s2h relay]]></category>
		<category><![CDATA[staying active]]></category>
		<category><![CDATA[switch to health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4158</guid>
		<description><![CDATA[There are many reasons why people stay active: to have fun, to achieve and maintain optimal health, and to stay physically and mentally fit are&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/activity-tracker-s2h-relay/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/activity-tracker-s2h-relay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurvedic Medicine Guide: The Natural Drugs in Ayurveda Therapy</title>
		<link>http://www.healthynewage.com/blog/ayurveda-medicine-guide/</link>
		<comments>http://www.healthynewage.com/blog/ayurveda-medicine-guide/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:03:45 +0000</pubDate>
		<dc:creator>sonica_krishan</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[adravya]]></category>
		<category><![CDATA[ayurvdic herbal formulas]]></category>
		<category><![CDATA[ayurveda medicine]]></category>
		<category><![CDATA[ayurveda pharmacopeias]]></category>
		<category><![CDATA[ayurveda therapy]]></category>
		<category><![CDATA[chanting]]></category>
		<category><![CDATA[dravya]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[health tonics]]></category>
		<category><![CDATA[holistic ayurveda treatment]]></category>
		<category><![CDATA[holistic therapy]]></category>
		<category><![CDATA[laughter therapy]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[natural aphrodisiac]]></category>
		<category><![CDATA[natural drugs]]></category>
		<category><![CDATA[natural wellness]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[properties of ayurveda medicine]]></category>
		<category><![CDATA[rasayana ayurveda medicine]]></category>
		<category><![CDATA[relaxation therapy]]></category>
		<category><![CDATA[two types of medicine in ayurveda]]></category>
		<category><![CDATA[vajikara ayurveda medicine]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=3325</guid>
		<description><![CDATA[The holistic approach of Ayurveda treatment deals both with providing prophylactic therapies and natural herbal drugs that help you maintain your natural wellness, as well&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/ayurveda-medicine-guide/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/ayurveda-medicine-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photophobia: Cause of Headaches and Sensitivity to Light and Sound</title>
		<link>http://www.healthynewage.com/blog/migraines-light-sensitivity/</link>
		<comments>http://www.healthynewage.com/blog/migraines-light-sensitivity/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 22:06:45 +0000</pubDate>
		<dc:creator>leia_melead</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[abnormalities of the eye]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[advin]]></category>
		<category><![CDATA[aneurysms]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[aversion to sunlight]]></category>
		<category><![CDATA[blind spots]]></category>
		<category><![CDATA[chinese herbalist]]></category>
		<category><![CDATA[computerized tomography]]></category>
		<category><![CDATA[corneal abrasion]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[diagnosing migraines]]></category>
		<category><![CDATA[environmental humidity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[eye trauma]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[light exposure]]></category>
		<category><![CDATA[light flashes]]></category>
		<category><![CDATA[magnetic resonance imaging]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[migraine headaches]]></category>
		<category><![CDATA[migraine headaches symptoms]]></category>
		<category><![CDATA[migraine triggers]]></category>
		<category><![CDATA[motrin]]></category>
		<category><![CDATA[mri]]></category>
		<category><![CDATA[naturopathic doctor]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[photophobia]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[scents]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[sensitivity to light and sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[tingling in arm or leg]]></category>
		<category><![CDATA[treating migraines]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[tylenol]]></category>
		<category><![CDATA[vomiting]]></category>
		<category><![CDATA[x rays of the brain]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1203</guid>
		<description><![CDATA[Photophobia definition: Photophobia is a symptom of excessive sensitivity to light and the aversion to sunlight or well-lit places. In ordinary medical terms photophobia is&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/migraines-light-sensitivity/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/migraines-light-sensitivity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nitrates: The Root of Beetroot&#8217;s Benefits</title>
		<link>http://www.healthynewage.com/blog/nitrates-the-root-of-beetroots-benefits/</link>
		<comments>http://www.healthynewage.com/blog/nitrates-the-root-of-beetroots-benefits/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 05:18:41 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Natural Health Foods]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[beet root powder]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[beetroot juice]]></category>
		<category><![CDATA[benefits of beetroot]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gas nitric oxide]]></category>
		<category><![CDATA[health system]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[inorganic vegetables]]></category>
		<category><![CDATA[lowering high blood pressure]]></category>
		<category><![CDATA[nitrate capsules]]></category>
		<category><![CDATA[nitrate content]]></category>
		<category><![CDATA[nitrates]]></category>
		<category><![CDATA[nitric oxide]]></category>
		<category><![CDATA[nitrites]]></category>
		<category><![CDATA[organic vegetables]]></category>
		<category><![CDATA[platelet aggregation]]></category>
		<category><![CDATA[queen mary university of london]]></category>
		<category><![CDATA[saliva]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stomach acid]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegetable nitrates]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2820</guid>
		<description><![CDATA[With cardiovascular diseases leading the pack for cause of death in the United States, any news is good news on reducing risks for heart problems.&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/nitrates-the-root-of-beetroots-benefits/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/nitrates-the-root-of-beetroots-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Raw Food Weight Loss Tips</title>
		<link>http://www.healthynewage.com/blog/seven-raw-food-weight-loss-tips/</link>
		<comments>http://www.healthynewage.com/blog/seven-raw-food-weight-loss-tips/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 02:03:27 +0000</pubDate>
		<dc:creator>angela_stokes_monarch</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[body toxins]]></category>
		<category><![CDATA[chewing food]]></category>
		<category><![CDATA[colon hydrotherapy]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[gastrointestinal health]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[green food]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[juicing green foods]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[natural health care]]></category>
		<category><![CDATA[nutrient assimilation]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[packaged foods]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[processed starches]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[rebounding]]></category>
		<category><![CDATA[refined sugars]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2280</guid>
		<description><![CDATA[Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I released around&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/seven-raw-food-weight-loss-tips/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fitness Trainer of the Stars: Tony Horton Biography</title>
		<link>http://www.healthynewage.com/blog/p90x-fitness-exercise-program/</link>
		<comments>http://www.healthynewage.com/blog/p90x-fitness-exercise-program/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 08:56:10 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[10 minute trainer]]></category>
		<category><![CDATA[antonio bandaras]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[carl daikeler]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness trainer to the stars]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[power 90x plus]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[tom petty]]></category>
		<category><![CDATA[tony horton biography]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=490</guid>
		<description><![CDATA[Can an Average Joe or Jane who prefers fast food to healthy home cooking get a beach body? The answer to that question can be&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/p90x-fitness-exercise-program/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/p90x-fitness-exercise-program/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
		</item>
		<item>
		<title>Exercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines</title>
		<link>http://www.healthynewage.com/blog/rebounders-trampolines/</link>
		<comments>http://www.healthynewage.com/blog/rebounders-trampolines/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 02:26:14 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[blanche black]]></category>
		<category><![CDATA[bouncin' circuit]]></category>
		<category><![CDATA[bouncin' in the house]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness dvd]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[rebounder dvds]]></category>
		<category><![CDATA[rebounder trampolines]]></category>
		<category><![CDATA[smart bounce beyond basics]]></category>
		<category><![CDATA[walking music]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=359</guid>
		<description><![CDATA[The very thought of exercise can bring our mind&#8217;s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights. For some&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/rebounders-trampolines/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What&#8217;s a Calorie Anyway?</title>
		<link>http://www.healthynewage.com/blog/calories/</link>
		<comments>http://www.healthynewage.com/blog/calories/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 07:24:42 +0000</pubDate>
		<dc:creator>linda_kennedy</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[adipose tissue]]></category>
		<category><![CDATA[caloric values]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart diesease]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[kilocalories]]></category>
		<category><![CDATA[liquid vitamins]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight watching]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=390</guid>
		<description><![CDATA[Whenever the topic of weight watching or dieting arises, one inevitably hears about calories. The intake and output of calories is the sole determinant regarding&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/calories/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/calories/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Good Night&#8217;s Sleep: A Drug-Free Solution by Jan Sadler (Paperback plus Bonus CD set)</title>
		<link>http://www.healthynewage.com/blog/good-nights-sleep/</link>
		<comments>http://www.healthynewage.com/blog/good-nights-sleep/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 23:51:58 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[a good nights sleep]]></category>
		<category><![CDATA[cd]]></category>
		<category><![CDATA[drug-free]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healing arts press]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jan sadler]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=178</guid>
		<description><![CDATA[A drug-free solution to a good night&#8217;s sleep is something everyone wants and needs. Jan Sadler in her latest book, A Good Night&#8217;s Sleep published&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/good-nights-sleep/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/good-nights-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatment for Rheumatoid Arthritis Symptoms</title>
		<link>http://www.healthynewage.com/blog/rheumatoid-arthritis-symptoms/</link>
		<comments>http://www.healthynewage.com/blog/rheumatoid-arthritis-symptoms/#comments</comments>
		<pubDate>Fri, 25 May 2007 08:32:28 +0000</pubDate>
		<dc:creator>leia_melead</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[celadrin]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[chondroitin complex]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[homeopathic remedy]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[magnet therapy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[msm]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[pycnogenol]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/treatment-for-rheumatoid-arthritis-symptoms/</guid>
		<description><![CDATA[Question My wife suffers from the affliction of rheumatoid arthritis, hence I research to find a product or information which may be of assistance in&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/rheumatoid-arthritis-symptoms/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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