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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; diet myths</title>
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		<title>Mary Toscano Interview: Part One &#8211; Sugar, Diabetes, Carbs, and Whole Foods</title>
		<link>http://www.healthynewage.com/blog/mary-toscano-interview/</link>
		<comments>http://www.healthynewage.com/blog/mary-toscano-interview/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:21:12 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[complex sugars]]></category>
		<category><![CDATA[crystallized fructose]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes and obesity]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fabulous fats]]></category>
		<category><![CDATA[health and diet]]></category>
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		<category><![CDATA[importance of fiber]]></category>
		<category><![CDATA[mary toscano]]></category>
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		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1285</guid>
		<description><![CDATA[Not very often do we come across a person as knowledgeable about health and nutrition as Mary Toscano.
When we need nutrition advice or want to learn the real facts about the latest healthy food trend we turn to Mary for honest and reliable answers. 
Recently we heard about a so called &#8220;healthy beverage&#8221; alternative containing [...]]]></description>
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		<title>Mary Toscano Interview: Part Two &#8211; Good Fats, Lowfat Diet Myths, Better Food Choices</title>
		<link>http://www.healthynewage.com/blog/toscano-interview-fats-2/</link>
		<comments>http://www.healthynewage.com/blog/toscano-interview-fats-2/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:20:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[diet myths]]></category>
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		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[high school nutrition program]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[low fat diet]]></category>
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		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[non fat foods]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[school nutrition program]]></category>
		<category><![CDATA[sugar absorption]]></category>
		<category><![CDATA[sweet fire]]></category>

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		<description><![CDATA[You have joined us for Part Two of our Interview with nutrition expert, Mary Toscano.
To gain the most benefit from this information, please click the link below and start at the beginning of this two-part article.
In Part One you learn about sugar&#8217;s role in your diet plus information on whole foods and why they are [...]]]></description>
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		<title>Fabulous Fats! Setting the Record Straight by Mary Toscano</title>
		<link>http://www.healthynewage.com/blog/benefits-of-fats/</link>
		<comments>http://www.healthynewage.com/blog/benefits-of-fats/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:00:54 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[benefits of fats]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[fabulous fats dvd]]></category>
		<category><![CDATA[fats in foods]]></category>
		<category><![CDATA[good fats]]></category>
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		<category><![CDATA[oils and fats]]></category>
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		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[unsaturated fats]]></category>
		<category><![CDATA[what is fat]]></category>

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		<description><![CDATA[Wow! Once again I’m blown away by the straightforward, easy to understand way that Mary Toscano teaches the lay person about the benefits of fats in our diet in her eye opening video Fabulous Fats.
What are Fats? You learn about: the so called bad fats, saturated fats, unsaturated fats, trans fats, good fats, oils and [...]]]></description>
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