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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; depression</title>
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		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
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		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body.
You may greatly enjoy what author, Rajgopal has to share from the perspective of a native from India.
History of Yoga
Yoga, the ancient Indian form of health and well-being, [...]]]></description>
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		<title>Asthma Self Management Tools &amp; Current Asthma Treatments</title>
		<link>http://www.healthynewage.com/blog/asthma-treatment/</link>
		<comments>http://www.healthynewage.com/blog/asthma-treatment/#comments</comments>
		<pubDate>Sun, 20 May 2007 02:44:20 +0000</pubDate>
		<dc:creator>leia_melead</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bacterial infection]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[chest infection]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chines herbs]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[homeopathic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Question
Hello, Dear Leia. Is there anything out there that can cure asthma naturally? I am 27 and have had asthma for 9 years. I suffer with chest infections every month, so I am on antibiotics and steroids every month and would like to try something different.
Dr. Leia&#8217;s Answer
Many people are afflicted with asthma, which is [...]]]></description>
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