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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; cheat your way thin</title>
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		<title>Lose Your Last Ten Pounds on the Cheat Your Way Thin Diet</title>
		<link>http://www.healthynewage.com/blog/lose-last-ten-pounds/</link>
		<comments>http://www.healthynewage.com/blog/lose-last-ten-pounds/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 20:08:30 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[best weight loss program]]></category>
		<category><![CDATA[cheat your way thin]]></category>
		<category><![CDATA[diet that works]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[joel marion]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[lose five pounds]]></category>

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		<description><![CDATA[Like many people who have lost weight, I still had those last ten pounds that didn’t want to budge.
I’m a fitness buff, work out regularly, and usually stick to a healthy diet.
But I couldn’t chisel off those last few stubborn pounds. And most of us know, those last few pounds are the difference between a [...]]]></description>
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		<title>How to Eat, Cheat, and Lose Weight</title>
		<link>http://www.healthynewage.com/blog/eat-cheat-lose-weight/</link>
		<comments>http://www.healthynewage.com/blog/eat-cheat-lose-weight/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 05:00:22 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[best weight loss program]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[cheat to lose diet]]></category>
		<category><![CDATA[cheat your way thin]]></category>
		<category><![CDATA[contolling leptin levels]]></category>
		<category><![CDATA[controlling hunger]]></category>
		<category><![CDATA[eat to lose weight]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[hunger hormones]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin levels]]></category>
		<category><![CDATA[joel marion]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[rapid weight loss]]></category>

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		<description><![CDATA[Review of Cheat Your Way Thin Weight Loss Program Created by Joel Marion
There is a well-known saying that &#8220;diets don’t work.&#8221;
Why diets do not work over the long term is simple.
Diets are almost impossible to sustain over the long term. Most importantly, diets work against our bodies natural rhythms and wisdom.
While on a diet, we [...]]]></description>
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